Therapist profile
Denise Owen, LCSW
North Carolina
LCSW - Anger and Relationship concerns
Continue with DeniseKey details
- CredentialsLCSW
- LicenseLCSW, North Carolina / C001100
- NPI1841965597
- Experience34 years
- LanguagesEnglish
- LocationNorth Carolina
About
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Denise
Denise Owen is a Licensed Clinical Social Worker (LCSW) in North Carolina with 34 years of clinical experience. She began in social work in 1986 and earned a Master of Social Work in 1990. Denise lists anger among the many concerns she supports, along with stress, anxiety, relationship problems, grief, parenting and addictions.
Her background includes work in inpatient and outpatient settings, a state psychiatric hospital in North Carolina, a medical hospital in South Carolina, a military base in Virginia, and several outpatient agencies in Pennsylvania. She has worked with people facing long-term psychiatric issues, hospice care, developmental challenges, domestic violence, substance use, and trauma. Denise has also worked with military service members and their families during her career.
Denise keeps her license current by attending seminars and conferences in social work, medical, psychological, and ethics topics. She draws on a broad set of clinical techniques rather than a single method. Her practice approach is to assess the person first and then involve them in choosing therapy strategies that fit their goals.
In sessions she focuses on building rapport before moving into targeted work. If one approach does not suit the client, she will shift to another method until they find something that helps. She quotes the principle of diagnosing before prescribing when planning care.
Outside clinical work she has taught a range of subjects in the home school network and at community college, and she has published two children's books. Denise views counseling as practical work that, like exercise, can feel difficult but become rewarding once you engage.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small actions that align with what matters most. It can help when anger or persistent frustration gets in the way of daily routines and relationships. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. That approach is often useful for anxiety, sleep problems, anger reactions, and negative thought cycles.Finding the right approach is collaborative. Denise will assess your situation, discuss goals, and try methods that match your needs and preferences. If something does not feel helpful, she will adjust the plan and try a different technique together.
The biography does not specify session formats, so confirm which options are offered before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules demand, and let people join from a quieter location without commuting. Licensed professionals can use these approaches effectively in virtual sessions, and the focus remains on practical skills and strategies you can use between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with a wide range of issues including anger, stress, anxiety, relationships, grief, parenting, addictions, trauma, sleep and eating problems.
How would you describe her therapy style?
She assesses clients first, builds rapport, and then involves them in choosing methods that match their goals and preferences.
How long has she practiced clinical social work?
She has worked in social work since 1986 and holds an LCSW with 34 years of professional experience.
What credential does she hold and where does she practice?
She is an LCSW licensed in North Carolina and practices in that state.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.