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David Schwartz

Therapist profile

David Schwartz, LCPC

Illinois

Licensed Clinical Professional Counselor - Anger, Relationships

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Key details

  • CredentialsLCPC
  • LicenseLCPC, Illinois / 180007762
  • NPI1205062353
  • Experience15 years
  • LanguagesEnglish
  • LocationIllinois

About

  • Mindfulness practice
  • ACT and CBT methods
  • Skills between sessions

About David

David Schwartz is a Licensed Clinical Professional Counselor (LCPC) in Illinois with 15 years of experience. He works with adults and adolescents and offers individual therapy, couples therapy, and family therapy. He helps people facing stress, anxiety, relationship problems, anger, depression, addictions, grief, and related concerns.

His practice aims at practical change. Sessions focus on skills people can use between meetings. He uses mindfulness as a steady practice to support other therapeutic work.

David draws on a mix of approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, existential ideas, and Jungian perspectives. That variety lets him match techniques to the problem at hand - for example, using behavior-focused exercises for anxiety or values work for life-direction concerns.

Work in sessions tends to be direct and action-oriented. People learn to notice unhelpful patterns, try different responses, and practice those responses outside sessions. He discusses concrete steps for improving relationships, sleep, work stress, and managing strong emotions like anger.

Background and approach: David earned a master’s degree in clinical psychology from the Illinois School of Professional Psychology in Chicago. He emphasizes that therapy often requires doing new things in daily life, not just talking. He frames therapy as a place to try strategies, reflect on results, and adjust goals over time. Sessions explore personal values, coping skills, and patterns that keep problems going.

How sessions work

How his approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed action toward them while accepting uncomfortable thoughts or feelings. It can help with chronic anger, life changes, and motivation by linking actions to what matters most. Cognitive Behavioral Therapy (CBT) breaks down situations, thoughts, and behaviors to identify patterns and try different responses. It is useful for anxiety, panic, sleep problems, and managing reactive anger. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills useful for strong emotions and relationship conflict.

Finding the right approach is part of the work. He collaborates with each person to decide which methods fit their goals and lifestyle. That might mean blending techniques from ACT, CBT, and DBT and adjusting the plan as progress is tracked.

The biography does not list specific session formats, so confirm current online options before booking. Many people find online work helps fit therapy into a busy life - it can reduce travel time, allow shorter check-ins during a workday, or make it easier to practice skills in real-world settings. The focus remains on practicing skills between meetings and applying what is learned to daily situations.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

BDSM, kink, and alternative sex cultureDivorce and separationFamily problemsFirst responder issuesLife purposeMen's issuesMood disordersPanic disorder and panic attacksPolyamory / non-monogamous relationshipsSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

Illinois

Languages

English

Questions

Frequently asked questions

What kinds of problems does he address?

He helps with stress, anxiety, anger, depression, relationship issues, addictions, grief, and related concerns listed in his profile.

How does he approach therapy?

He uses practical, skills-based work and mindfulness practice combined with ACT, CBT, DBT, existential ideas, and Jungian perspectives.

How much clinical experience does he have?

He has 15 years of clinical experience working with adults and adolescents in outpatient settings.

What are his credentials and where is he located?

He is an Illinois LCPC and practices in Illinois.

Can I work with him if I live outside the United States?

Sessions are conducted in English and he is not accepting international clients at this time.

What session formats are available?

The original biography does not specify session formats; confirm current session options before booking.

How does pricing work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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David Schwartz

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