Therapist profile
Danna Guillory-Moten, LPC
Texas
Licensed Professional Counselor - Anger and Stress
Continue with DannaKey details
- CredentialsLPC
- LicenseLPC, Texas / 85931
- NPI1902516263
- Experience5 years
- LanguagesEnglish
- LocationTexas
About
- CBT techniques
- DBT skills training
- ACT and attachment
About Danna
Danna Guillory-Moten is a Licensed Professional Counselor (LPC) in Texas with five years of experience. She works with adults who are dealing with stress, anxiety, anger, addictions, low self-esteem, depression, relationship and family concerns, grief, eating issues, parenting strains, career questions, bipolar mood challenges, and other life changes.
She helps people learn practical ways to manage strong emotions and daily pressures. Sessions focus on building skills for handling frustration, impulsivity, and recurring patterns that cause conflict. The work often includes looking at thoughts and behaviors that keep problems going and practicing different actions between sessions.
Danna uses a mix of approaches that include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), attachment-based work, and client-centered methods. That means conversation, skill practice, and exercises that aim to change unhelpful thinking and increase emotional regulation.
She draws on experience with adoption and foster care issues, attachment and communication problems, codependency, control issues, and forgiveness and shame concerns. The practice also addresses ADHD, impulsivity, intellectual disability, and mood dysregulation where relevant to the individual.
Sessions are delivered in English in Texas. The process starts with a short matching questionnaire and a scheduled first session, and costs vary by location through a subscription that can be canceled at any time.
How sessions work
How her approaches translate to online sessions
Danna commonly uses cognitive behavioral therapy and dialectical behavior therapy online. CBT involves identifying unhelpful thoughts and testing new behaviors to reduce reactivity and improve problem solving. DBT teaches concrete skills for managing intense emotion, tolerating distress, and improving interpersonal interactions.She also draws on acceptance and commitment therapy in remote work, which focuses on clarifying values and taking committed action even when difficult feelings appear. These methods aim to give clear tools a person can practice between sessions to reduce snapping, rumination, or avoidance.
Finding the right fit is a collaborative process. The therapist and client review goals, try approaches that match those goals, and adjust methods based on what proves most useful. Sessions combine discussion, skill practice, and homework to build better ways of responding to anger and stress.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to schedule around work or family commitments, allow shorter check-ins when needed, and reduce travel time. Practical benefits include fitting sessions into daily life and keeping consistent work on skills without needing to rearrange as much.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What anger-related issues does she address?
She works with adults on anger, impulsivity, control issues, resentment, and related relationship or work conflicts.
What style of therapy does she use for temper management?
Her approach blends cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, attachment-based work, and client-centered methods.
How much clinical experience does she have?
She has five years of experience as a Licensed Professional Counselor in Texas.
Where is she based and licensed?
She is licensed in Texas as an LPC and practices with a focus on clients in that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do you begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule the first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.