Danielle Pompey-Plummer, LPC

Danielle Pompey-Plummer is a Licensed Professional Counselor (LPC) in New Jersey with 22 years of clinical experience. She works with adults and has a long history supporting people dealing with stress, anxiety, grief, parenting challenges, relationship and family issues, trauma and abuse, anger, mood concerns, and ADHD. Danielle uses clear, practical methods to help people manage strong emotions and daily pressures.

She spent much of her career working directly with children and adolescents in intensive programs, then moved into supervision and program leadership. That background means she is familiar with crisis-driven settings, behavioral challenges, and coordinating care across teams. Danielle has held roles at Princeton House Behavioral Health, Cranford Counseling Center, and Trinitas Hospital.

Danielle also trains and supervises other clinicians. She holds an Approved Clinical Supervisor credential and has supported clinicians working toward state licensure. That supervisory work informs how she organizes sessions and explains skills in straightforward steps.

In sessions she draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based work, Client-Centered methods, and mindfulness practices. Those approaches are used to address thoughts, behaviors, and relationship patterns that feed anger, anxiety, and ongoing stress.

Her practice emphasizes practical strategies people can use between sessions. That includes identifying patterns that lead to snapping or resentment, practicing short exercises to shift attention, and building clearer communication habits. People who want tools they can try right away tend to find this style useful.

How therapeutic approaches are used in online sessions