Daniell Chisley, LPC

Daniell Chisley is a Licensed Professional Counselor (LPC) practicing in Texas with six years of clinical experience. She works with adults facing concerns such as anger, addictions, anxiety, depression, relationship and family stresses, and coping with life changes. Sessions focus on concrete problems like low self-esteem, triggers from past events, and difficulties that affect work or home life.

Daniell uses straightforward techniques to help people notice and change unhelpful thoughts and behaviors. She draws on Cognitive Behavioral Therapy to identify thought patterns that fuel anger or anxiety. She also uses Motivational Interviewing to support people who are unsure about making changes, and Solution-Focused Therapy to set short-term goals and track progress.

Her approach addresses how triggers and past trauma can lead to stress, validation issues, or addictive behaviors. She talks through how these patterns affect daily life and relationships, then works with clients to alter those patterns. The work often includes practicing new responses and testing small changes between sessions.

Daniell pays attention to attachment and relational patterns that influence intimacy, commitment, and communication. She helps people recognize how past relationships shape present reactions and then experiments with healthier interaction styles. Practical skills for managing anger and stress are paired with reflection on how old wounds keep repeating.

Clients can expect direct, goal-oriented sessions that combine thought work, motivational conversations, and short-term planning. Daniell’s focus is on usable strategies people can try outside of sessions to reduce anger, manage cravings, and rebuild steadier routines.

How her approaches translate to online work