Therapist profile
Daniel Stokes, LCSW
Arizona
LCSW in Arizona - Stress and Anger work
Continue with DanielKey details
- CredentialsLCSW
- LicenseLCSW, Arizona / LCSW-22143
- NPI1477393205
- Experience3 years
- LanguagesEnglish
- LocationArizona
About
- anger management
- stress reduction
- self-esteem work
About Daniel
Daniel Stokes is an LCSW - Licensed Clinical Social Worker in Arizona with three years of professional experience. He helps people who are dealing with stress, anxiety, anger, low self-esteem, depression, and life transitions. He works in English and accepts international clients.
Daniel focuses on clear, practical conversation and straightforward coping strategies. He listens for the patterns that keep problems repeating and helps people try different ways of responding. Sessions often include work on motivation, confidence, and managing bursts of anger so everyday relationships and routines are less disrupted.
He also addresses related concerns such as attachment struggles, body image, caregiver stress, communication problems, control issues, and feelings of guilt or shame. Daniel uses evidence-based therapeutic techniques to support mood disorders, panic attacks, post-traumatic stress, and social anxiety. The aim is to reduce distress and build workable habits people can use between sessions.
People who meet with him can expect a direct, respectful approach that focuses on pragmatic steps. He adapts conversations and plans to fit each person's situation. That includes setting short-term goals, checking how strategies land in real life, and adjusting methods when needed.
To begin, clients complete a short matching questionnaire and schedule an initial session. Sessions use a subscription model that can be canceled at any time, and costs vary with location. For current session options, confirm the available formats before booking.
How sessions work
How evidence-based methods translate to online sessions
Daniel works from evidence-based therapeutic techniques that focus on concrete skills and behavior change. One common approach involves teaching practical coping skills for stress and anger - simple actions and breathing or grounding steps people can use in heated moments. Another approach emphasizes mapping thought patterns and behaviors so people can test alternatives and reduce anxiety or low mood. These are short descriptions of the kinds of work he often uses and what they tend to help with.Finding the best approach is a collaborative process. He will discuss goals, preferences, and how symptoms show up day to day, then try methods that fit the person's needs. Sessions include checking whether the techniques are working and adjusting the plan together when needed.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. They also let people practice skills in their everyday environment and report back on what worked, which keeps progress practical and focused on real-life changes.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Arizona
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, anger, self-esteem, depression, and coping with life changes, plus related concerns like attachment issues and caregiver stress.
What is his approach in sessions?
He uses evidence-based therapeutic techniques and practical conversation to identify patterns and try different responses to recurring problems.
How much clinical experience does he have?
He has three years of professional work experience as an LCSW licensed in Arizona.
What are his credentials and where is he based?
He is an LCSW licensed in Arizona and conducts work in English from that location.
Can I work with him if I live outside the US?
Yes, he accepts international clients and provides sessions in English.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking.
How are sessions billed and what do they cost?
Sessions use a subscription model that can be canceled at any time and costs vary with location.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.