Dana Krumholz, LPC

Dana Krumholz is a Licensed Professional Counselor (LPC) in Colorado with 12 years of clinical experience. She works with adults managing stress, anxiety, depression, addictions, trauma and abuse, grief, bipolar mood patterns, and anger. Dana also focuses on communication problems, women’s issues, and issues tied to substance use and domestic violence.

Dana explains things plainly and teaches practical skills people can use between sessions. She helps people notice intrusive thoughts, build coping strategies, and replace unhelpful habits with clearer choices. Sessions aim to reduce repeated outbursts, lower workplace tension, and ease ongoing resentment by changing how a person reacts to triggers.

Her approach draws on client-centered work, cognitive behavioral strategies, and dialectical behavior therapy skills. She has run DBT groups for six years and uses DBT tools in individual sessions to teach emotion regulation and distress tolerance. Motivational interviewing and narrative techniques are also part of how she helps people find what matters and move toward their goals.

Dana has a background treating addiction and offers guidance for people dealing with drug and alcohol problems alongside mood or trauma concerns. She describes therapy as a collaborative process that focuses on concrete steps and measurable skills. Outside the clinic she reads, runs, and hikes as ways to stay grounded.

People who want straightforward skills for anger, stress, or substance struggles will find a practical, skills-focused clinician in Dana. To begin, follow the site’s process to match and schedule an initial session.

How Dana’s approaches translate to online sessions