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Crystal Scott

Therapist profile

Crystal Scott, LPC, LMHC

Florida

Licensed counselor - Anger and mood concerns

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Key details

  • CredentialsLPC, LMHC
  • LicenseLMHC, Florida / MH22781; LPC, Louisiana / 10959
  • NPI1760033286
  • Experience8 years
  • LanguagesEnglish
  • LocationFlorida

About

  • CBT strategies
  • ACT techniques
  • DBT skills

About Crystal

Crystal Scott is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) practicing in Florida with eight years of clinical experience. She focuses on practical help for stress, anxiety, anger, low self-esteem, depression, and ADHD. Crystal speaks English and accepts international clients.

Crystal uses straightforward, client-centered work to address everyday problems. Sessions look at what causes repeated reactions - for example snapping at loved ones or getting blocked at work - and then try out different ways to respond. She draws on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to notice patterns and test new habits.

She also pays attention to attachment and relationship history. Attachment-Based Therapy is used to understand how earlier relationships shape current reactions, especially around abandonment or codependency. Dialectical Behavior Therapy (DBT) skills can be added when emotional intensity needs concrete skills for regulation and communication.

In a typical session Crystal will listen, reflect what she hears, and offer practical tools to practice between meetings. She helps people break big problems into small, doable steps. The work is collaborative - goals are set together and adjusted as progress is made.

People come to Crystal for things like communication problems, control issues, body image concerns, caregiver stress, chronic illness coping, and support through separation or divorce. Her approach aims to reduce unhelpful patterns and increase everyday options for handling frustration and strong feelings.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It is useful when anger comes from getting stuck on urges, rules, or shame. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and offers practical experiments to change how those links work. It can help with workplace frustration and repeated reactive patterns.

Finding the right approach is a collaborative process. Crystal will talk with each person about goals and preferences, try techniques in session, and adjust tactics based on what is helpful. The aim is to pick methods that fit the problem at hand and the person’s daily life, not to force a single model.

The original biography does not list which online session formats are used, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use tools from CBT, ACT, and DBT in remote work to teach skills, run behavioral experiments, and support practice between meetings.

Areas of focus

Areas of expertise

Primary focus

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Listed in

Florida, Louisiana

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address related to anger?

She works with stress, anxiety, anger, low self-esteem, depression, and ADHD, and also addresses related issues like communication problems, control issues, and codependency.

What is her therapeutic style like?

Her work is collaborative and client-centered, focusing on practical tools and small, actionable steps to change patterns of reacting and communicating.

How much experience does she have?

Crystal has eight years of clinical experience working with a range of mood and behavioral concerns.

What credentials and location should I know about?

She holds LPC and LMHC credentials and practices in Florida with those licensure designations.

Can I work with her if I live outside the United States?

She accepts international clients and provides services in English.

Which session formats are offered?

Please confirm current session options before booking, as the biography does not list specific formats.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Crystal Scott

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