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Crystal Dungan

Therapist profile

Crystal Dungan, LPC

Texas

Licensed Professional Counselor - Anger and Relationships

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 68420
  • NPI1376947390
  • Experience10 years
  • LanguagesEnglish
  • LocationTexas

About

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Gottman Method

About Crystal

Crystal Dungan is a Licensed Professional Counselor (LPC) based in Texas with 10 years of experience. She holds a master’s in Community Counseling from Webster University. She has worked in psychiatric settings and with military and veteran populations, and now focuses on short-term, solution-based counseling for individuals and couples.

Crystal’s manner is relaxed and conversational. She keeps professional boundaries but aims to reduce the nervousness people often feel about starting counseling. Sessions are intended to feel like a frank conversation where practical steps are discussed.

She often addresses stress, anxiety, anger, relationship struggles, self-esteem, depression, and issues related to addiction and grief. She also works with topics such as parenting strain, intimacy concerns, blended family problems, caregiver stress, forgiveness, infidelity, jealousy, and career questions. Military and veteran issues are included among her experience.

Crystal uses approaches that help people make changes in day-to-day life. She draws on Client-Centered Therapy to keep the conversation focused on the client’s perspective. She employs Cognitive Behavioral Therapy to identify and shift unhelpful thinking and behavior patterns. The Gottman Method is used when relationship skills are the focus.

Her sessions mix practical problem-solving with mindfulness and motivational interviewing to support short-term goals. People who want concrete tools for anger and relationship strain may find this direct, flexible style useful. To begin, readers should confirm current session options before booking.

How sessions work

How her approaches translate to online sessions

Crystal often blends Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening, reflecting, and keeping the conversation centered on the client’s perspective. It helps when someone needs to sort feelings and priorities aloud. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and offers concrete exercises to test new behaviors and reduce unhelpful patterns.

Choosing the right approach is collaborative. She will discuss goals and try methods that fit a person’s situation. Together they can adjust the focus over time, moving from skill-building to communication work or short-term solution steps as needed.

Session formats are not specified in the original biography, so confirm current options before booking. Online work can make it easier to fit counseling into a busy week, shorten check-ins, and allow people to attend sessions without travel. It also lets therapists use worksheets, thought records, and guided mindfulness exercises during or between meetings to support progress.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Attachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesControl issuesDivorce and separationFamily of origin issuesFamily problemsFirst responder issuesForgivenessInfidelityJealousyLife purposeVeteran and Armed Forces IssuesMood disordersNarcissismPost-traumatic stressSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

10+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, anger, relationship strain, self-esteem, depression, addictions, grief, parenting, and related issues.

What is her general approach in sessions?

Her style is laid back and conversational while maintaining professional boundaries. Sessions focus on practical, short-term strategies and open discussion.

How much clinical experience does she have?

She has 10 years of experience, including work in psychiatric hospitals and with military and veteran populations.

What are her credentials and location?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How does payment or cost work?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Crystal Dungan

Continue with Crystal