Connie Anderson, LPC

Connie Anderson is a Licensed Professional Counselor (LPC) in Mississippi with nine years of clinical experience. She works with adults on issues such as anger, anxiety, depression, grief, relationship strain, parenting concerns, and life changes. Connie also addresses trauma and abuse, attention issues, eating concerns, and stress that affects daily life.

She developed much of her experience in outpatient clinical settings. Connie holds a Master of Science in Counseling from William Carey University. Her background includes substantial work with trauma and grief, and she often helps people who struggle with low self-worth or repetitive anger and frustration.

Connie uses straightforward, person-focused methods in sessions. She blends Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, EMDR, and Motivational Interviewing. Sessions include supportive feedback, skill practice, and focused problem-solving to reduce reactive patterns and improve coping skills.

In practice she aims for a collaborative approach. She asks clients about their goals, points out patterns that get in the way, and challenges unhelpful thinking while reinforcing strengths. Practical strategies and homework are common parts of the work.

Connie’s experience covers family-related stress, adoption and foster care issues, caregiver strain, codependency, communication and control problems, divorce and separation, and isolation. People seeking help for anger management, trauma recovery, or life transitions may find her approach direct and skills-focused.

Therapeutic approaches used in online sessions