Counsellor profile
Claire Roberts, NCPS
United Kingdom
Professionally Accredited Counsellor - Anger and Anxiety
Continue with ClaireKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS20-01556
- Experience5 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Cognitive Behavioural Therapy
- Client-Centred Therapy
- Psychodynamic ideas
About Claire
Claire Roberts is a Professionally Accredited Psychotherapeutic Counsellor (NCPS) working in the United Kingdom with five years' experience. She helps people who are coping with stress, anxiety, grief, low self-esteem, career pressures and anger. Claire also addresses relationship and family concerns, addictions, sleep problems and compassion fatigue.
Her work is practical and collaborative. She listens to how problems show up in daily life and focuses on building useful coping tools. Sessions aim to clarify patterns, improve communication, and reduce the intensity of difficult feelings that come up at home or work.
Claire draws on several well-established approaches to shape sessions. She uses Cognitive Behavioural Therapy to spot unhelpful thoughts and test new behaviours. Client-Centred Therapy keeps the session focused on the person's priorities and immediate concerns. She also brings in Psychodynamic ideas to look at longer-standing patterns that may affect relationships and mood.
People who come to Claire often want straightforward ways to manage anger, improve sleep, navigate bereavement, or regain motivation after a setback. She works with issues such as abandonment, attachment difficulties, codependency and control problems when these are part of the picture.
Practical change is a frequent aim. Claire helps clients set small, realistic goals and build routines that reduce overwhelm. Her style is interactive and respectful, and she supports people in finding clearer choices and steadier responses to stressful situations.
How sessions work
How her approaches translate to online sessions
Client-Centred Therapy places the client's concerns at the centre of each meeting. The counsellor follows the person's lead, checks what matters most, and helps prioritise what to work on next. This approach supports practical problem-solving for day-to-day issues like anger or sleep disruption.Cognitive Behavioural Therapy (CBT) focuses on the link between thoughts, feelings and actions. CBT uses short, structured experiments and exercises to test new ways of reacting. It is often used for anxiety, low mood and managing strong emotional responses such as anger.
Mindfulness Therapy adds simple attention skills to help reduce reactivity. Short, guided practices and grounding techniques can make it easier to notice triggers and choose different responses in stressful moments.
Finding the right mix of methods is part of the work. The counsellor will discuss goals, preferences and what has helped or not helped before. Together they decide which approaches to try and review what is useful as therapy progresses.
Session formats are not listed in the original profile, so please confirm the current online options before booking. Online sessions can make it easier to fit meetings around work, reduce travel time and allow for shorter check-ins when needed. They can also support continuity when life is busy, helping people build steady routines for managing anger and stress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, grief, self-esteem, career issues, coping with life changes, addictions, relationship and family problems, sleep difficulties, parenting strain, anger and depression.
What is her therapy style like?
Her style is collaborative and interactive. Sessions focus on listening, setting practical goals and building coping tools.
How much experience does she have?
She has five years of professional experience working as a psychotherapeutic counsellor in the United Kingdom.
What credential does she hold and where is she based?
Claire holds the NCPS credential and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are available?
The original profile does not list specific session formats; please confirm the current options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.