Therapist profile
Christy Bell, LPC
Georgia
Licensed Professional Counselor - Anger and Trauma
Continue with ChristyKey details
- CredentialsLPC
- LicenseLPC, Georgia / LPC009159
- NPI1902208655
- Experience12 years
- LanguagesEnglish
- LocationGeorgia
About
- Anger management strategies
- Cognitive behavioral tools
- DBT skills practice
About Christy
Christy Bell is a Licensed Professional Counselor (LPC) practicing in Georgia with 12 years of experience. She helps people who are dealing with stress, anxiety, trauma and abuse, grief, low self-esteem, parenting strain, addiction, anger, and related concerns. She also supports work and career stress, intimacy and relationship worries, ADHD, and issues linked to attachment and abandonment.
Christy uses practical, evidence-informed methods in sessions. She leans on Client-Centered approaches to listen and reflect what matters most to each person. She also uses Cognitive Behavioral Therapy to identify unhelpful thinking and develop new habits. Dialectical Behavior Therapy skills are part of her toolbox for emotion regulation and reducing reactivity.
Sessions are conversational and down-to-earth. She brings everyday examples and sometimes playful cultural tools, like tabletop role-playing or story characters, to help people understand patterns and practice new responses. People can expect clear feedback, skill practice, and check-ins on what helps between sessions.
Christy affirms LGBT identities and attends to concerns that arise from discrimination or social stress. She addresses complex histories including trauma, dissociation, and co-occurring substance issues with practical coping strategies and paced exploration. Her work includes coaching elements when clients want focused, goal-oriented support.
Her approach mixes short-term skills work with deeper reflective work depending on the person's goals. To begin, people complete a brief matching questionnaire and schedule an initial meeting to set priorities and plan next steps.
How sessions work
Therapeutic approaches and working online
Client-Centered Therapy focuses on active listening and reflecting back what matters to a person. It helps when someone needs clarity about their values, relationships, or life choices and prefers a conversational tone that centers their priorities.Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and actions. It is useful for reducing anger-driven reactions by identifying triggers, testing thoughts, and practicing alternative responses.
Dialectical Behavior Therapy (DBT) offers concrete skills for distress tolerance and emotion regulation. Those skills can reduce impulsive responding and build routines for calmer interactions.
Finding the right mix of approaches is part of the work. Christy will collaborate with each person to choose methods that fit their goals, pace, and preferences. That includes deciding whether to prioritize short-term skills, deeper exploration, or a blend of both.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They also make it possible to practice skills between sessions in the settings where problems happen most often.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
Can she help with anger at work?
Yes. She helps people manage frustration, communication breakdowns, and resentment that affect work life.
What methods does she use for anger?
She uses Client-Centered listening, Cognitive Behavioral Therapy to shift thoughts and behaviors, and Dialectical Behavior Therapy skills for emotion regulation.
How much experience does she have?
She has 12 years of clinical experience working with stress, trauma, mood concerns, and related issues.
Is she licensed and where does she practice?
She is an LPC in Georgia and practices under that credential within the state.
Which languages are supported in sessions?
Sessions are offered in English.
Can I work with her from another country?
International clients are not currently accepted.
How are costs handled?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.