Counsellor profile
Christopher Robertson, BACP
United Kingdom
Counsellor - Anger and Life Changes
Continue with ChristopherKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 397845
- Experience5 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-centred work
- Existential reflection
- Mindfulness practice
About Christopher
Christopher Robertson is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has five years of professional experience in the United Kingdom. He works with people facing stress, anxiety, trauma and abuse, grief, self-esteem problems, addictions, relationship and intimacy concerns, parenting pressures, and anger. Sessions are conducted in English and international clients are accepted.
Christopher focuses on helping people identify the roots of their difficulties. He listens for patterns that keep problems recurring and helps clients name the feelings beneath reactive behaviour. The work is practical and straightforward - conversations aim to clarify what is happening and what to try next.
He draws on client-centred methods to keep the conversation focused on the person’s experience. Existential approaches are used to look at life meanings and personal choices. Mindfulness practices are offered to help with emotional regulation and staying present during difficult moments.
Sessions tend to involve talking through recent events, identifying triggers, and practising techniques that can be used between meetings. Christopher also supports people working through grief, shame, and changes such as separation or career shifts. He can help people explore issues around body image, commitment, and communication difficulties.
Clients are guided to set realistic goals and to test small changes in everyday life. Practical steps and reflective work are balanced so clients can try new ways of responding without feeling overwhelmed. To begin, people follow the site's matching process and book an initial session through the online options button.
How sessions work
How Christopher's approaches translate to online work
Client-Centred Therapy focuses on the person's immediate experience and priorities. Online sessions using this approach centre on what the client brings each week and aim to keep discussions relevant to daily problems and feelings.Existential Therapy looks at life choices, meaning and responsibility. In remote sessions this can help when a person feels stuck after major life changes, career shifts or relationship breakdowns by naming values and options that matter to them.
Mindfulness Therapy offers simple attention practices and grounding techniques. These are practical exercises that can be taught in a session and practised between meetings to reduce reactivity and manage strong emotions.
Finding the right approach is part of the work. Christopher will collaborate with each person to choose which methods to try based on their needs, goals and what feels usable in day-to-day life. The first few sessions are for testing what fits and adjusting the plan together.
The practical benefits of online sessions include fitting therapy into a workday, avoiding travel time, and using shorter check-ins when that suits a schedule. The biography does not list specific session formats, so confirm the current options before booking. Online work can make it easier to apply techniques directly to real situations as they arise and to build small habits between meetings.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger issues are supported?
He works with irritability, snapping at loved ones, built-up resentment, and difficulty managing frustration in daily life.
How does he approach anger in sessions?
He uses client-centred conversations to explore the person's experience and mindfulness to practise calmer responses in the moment.
What is his professional background?
Christopher has five years of professional work experience supporting people with trauma, grief, addiction and related concerns.
What credentials and location are listed?
He is registered with the BACP and works from the United Kingdom.
Can I work with him if I'm not in the UK?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with him?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.