Therapist profile
Dr. Christopher Graham, LCSW
Oklahoma
LCSW focused on relationships and trauma
Continue with ChristopherKey details
- CredentialsLCSW
- LicenseLCSW, Oklahoma / 5604
- NPI1154790954
- Experience13 years
- LanguagesEnglish
- LocationOklahoma
About
- Anger management support
- Trauma informed methods
- Skills for communication
About Christopher
Dr. Christopher Graham is an LCSW licensed in Oklahoma with 13 years of professional experience. He works with adults on relationship strain, trauma and abuse, intimacy concerns, parenting issues, and related stresses including anger, anxiety, and depression. He speaks English and focuses on clear, practical work rather than jargon.
In sessions he keeps language straightforward and direct. He helps people name what is happening, notice patterns that fuel anger or avoidance, and try small changes to see what helps. He uses a mix of approaches to match what the person needs in the moment.
His background includes methods drawn from Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). These approaches are used to address trauma, relationship difficulties, mood challenges, and stress reactions.
Dr. Graham takes a collaborative style. He asks questions, listens for what matters, and outlines practical steps a person can try between sessions. That can include skills for handling intense emotion, ways to improve communication, or exercises that shift unhelpful thinking.
Sessions are intended to be straightforward and goal-focused. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, a prospective client is asked to use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How sessions work
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them. It focuses on values and small steps that move a person toward what matters, which can ease reactive anger and avoidance. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior. It teaches practical skills to challenge unhelpful thinking and to test new responses when anger or stress arises. Eye Movement Desensitization and Reprocessing (EMDR) targets distressing memories and body-held reactions tied to trauma. In practice it helps reduce the intensity of traumatic memories that can fuel anger or emotional shutdown. Finding the right approach is part of the work. The therapist will talk with each person about their goals, background, and preferences, and then suggest which methods to try first. That decision is collaborative and can change as progress is reviewed. The original biography does not list specific session formats, so confirm what options are currently offered before booking. Online sessions can make it easier to fit meetings around work or caregiving, avoid travel time, or choose a shorter check-in when a full session is not needed. Licensed professionals can adapt ACT, CBT, or EMDR for remote work so the focus stays on practical steps that fit everyday life.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What concerns does he address related to anger?
He works with anger alongside relationship strain, trauma, stress, and grief. Anger is treated as one of several emotional challenges that affect daily life and relationships.
What is his therapeutic style?
He uses a practical, direct approach and collaborates with clients to set goals. Sessions focus on naming patterns, trying skills, and checking what helps between meetings.
How much experience does he have?
He has 13 years of professional experience working with adults on trauma, relationship issues, parenting concerns, and mood challenges.
What are his credentials and location?
He is an LCSW licensed in Oklahoma. Sessions are provided from that state.
Which languages are supported?
Sessions are offered in English only.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.