Christina Weyer, LMFT

Christina Weyer is a Licensed Marriage and Family Therapist (LMFT) in California with 13 years of clinical experience. She has worked in community mental health settings and with a range of people facing stress, anxiety, trauma, depression, relationship and family concerns, parenting strain, grief, anger, self-esteem issues, and ADHD.

Her approach is practical and flexible. She starts by getting to know a person's history and current challenges rather than focusing on labels. Sessions tend to center on clear goals - reducing overwhelming reactions, improving communication, and building everyday coping skills.

Christina draws on client-centered methods to keep conversations grounded in the client's own perspective. She also uses cognitive behavioral tools to identify unhelpful thinking and try small behavior changes. Motivational interviewing helps when people feel stuck or ambivalent about change.

For trauma-related concerns she uses trauma-focused techniques alongside skills-based strategies, aiming to reduce symptoms and increase safety and stability in daily life. Solution-focused methods are used to define short-term steps and small wins that make a difference between sessions.

People who come to her often want direct, practical work: better ways to handle anger or stress, clearer communication with family, or tools to manage panic and mood shifts. She asks questions, listens, and helps design doable next steps that fit each person's life.

Her training includes a bachelor’s degree in psychology and a master’s degree in psychology. Christina practices in California and conducts therapy in English.

How her approaches translate to online work