Therapist profile
Christianne Griffin, LPC
Wisconsin
Licensed counselor - Anger and relationships
Continue with ChristianneKey details
- CredentialsLPC
- LicenseLPC, Wisconsin / 4645-125
- NPI1841517398
- Experience24 years
- LanguagesEnglish
- LocationWisconsin
About
- ACT strategies
- CBT techniques
- Attachment focus
About Christianne
Christianne Griffin is a Licensed Professional Counselor (LPC) in Wisconsin with 24 years of clinical experience. She works with adults facing stress, anxiety, depression, anger, relationship strain, grief, parenting pressures, and related concerns. Sessions focus on practical skills and clearer thinking so everyday problems feel more manageable.
She uses straightforward conversations to help people notice patterns that make emotions worse. Christianne blends approaches like cognitive behavioral work and acceptance strategies to reduce reactivity and build coping choices. She also draws on attachment-informed ideas to understand how past relationships shape present responses.
In sessions she talks through specific moments that trigger anger or anxiety. Clients learn skills for breathing, shifting attention, and testing unhelpful thoughts. She also helps people practice different ways of responding when they feel flooded or shut down.
Christianne has experience with a wide range of concerns beyond anger, including trauma and abuse, eating and sleep problems, ADHD, career stress, and compassion fatigue. She supports people working through adoption and foster care issues, attachment challenges, chronic health problems, and body image struggles.
Her style is client-centered and goal-minded. Conversations move toward small experiments and concrete habits you can try between sessions. To start, readers are invited to use the site's matching flow to schedule a first appointment and see whether her approach fits their needs.
How sessions work
How her approaches translate to online work
Christianne uses cognitive behavioral techniques to help people notice unhelpful thoughts and try small behavioral experiments. CBT is practical and fits short skill-building exercises that can be practiced between sessions.She also uses Acceptance and Commitment Therapy (ACT) to help people accept difficult feelings while choosing actions that match their values. ACT can reduce the push-pull around anger and make responses feel less automatic.
Finding the right mix of approaches is collaborative. Christianne will work with clients to pick methods that match their goals, preferences, and the problems they bring. She checks in and adjusts the plan as progress or new needs emerge.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, and allow practice of skills in everyday environments. Many people find remote sessions helpful for keeping momentum between meetings and applying techniques to real-life moments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Wisconsin
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She helps with snapping at loved ones, building resentment, workplace frustration, and managing others' anger around you.
How would she approach my temper in sessions?
She uses clear, moment-focused conversations that teach breathing, attention-shifting, and testing unhelpful thoughts to reduce reactivity.
How much clinical experience informs her work?
She brings 24 years of experience as a counselor working with mood, trauma, attachment, and stress-related concerns.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Wisconsin.
Can I work with her if English is not my first language?
Sessions are offered in English.
Does she see clients outside the United States?
She does not accept international clients.
How are session formats arranged?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.