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Christi Rogers

Therapist profile

Christi Rogers, LPC

Texas

Licensed Professional Counselor - Anxiety and Anger

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 71185
  • NPI1225572191
  • Experience15 years
  • LanguagesEnglish
  • LocationTexas

About

  • Client-centered approach
  • Cognitive behavioral tools
  • Mindfulness practices

About Christi

Christi Rogers is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience. She works with adults facing stress, anxiety, depression, anger, ADHD, grief, and life changes. Christi also helps people dealing with trauma and abuse and those managing self-esteem and family-related struggles.

Her style is interactive and down-to-earth. Sessions focus on straightforward talk, practical steps, and building skills people can use between meetings. She blends client-centered methods with cognitive-behavioral and solution-focused ideas to keep sessions goal-oriented and clear.

Christi often helps clients identify unhelpful thought patterns and test small behavior changes. She uses mindfulness strategies to bring attention to the present moment. When trauma is part of the story, she incorporates trauma-focused techniques to address painful memories at a manageable pace.

People who prefer direct collaboration tend to find her approach useful. Conversations include setting short-term goals, practicing new responses, and checking what works in daily life. The work is aimed at reducing reactivity, improving communication, and increasing emotional awareness.

Her background includes extensive clinical practice in Texas over the past decade and a half. Christi works in English and does not accept international clients. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online sign-up flow.

How sessions work

How her approaches translate to online work

Christi uses client-centered methods that focus on listening and responding to what matters most to the person. This approach helps clarify goals and keeps the work grounded in the client’s priorities.

She also uses Cognitive Behavioral Therapy (CBT), which looks at the links between thoughts, feelings, and actions. CBT helps with anger, anxiety, and low mood by teaching concrete strategies to test unhelpful thoughts and practice different behaviors.

Mindfulness practices are part of her toolkit too, teaching simple attention exercises to reduce reactivity and increase awareness of emotions in the moment.

Choosing the right mix of these methods is a collaborative process. The therapist and client will discuss goals, preferences, and what feels doable. That conversation guides which approaches are emphasized and how sessions proceed.

Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, offer shorter check-ins when needed, or avoid travel time. Christi will work with each person to shape sessions that fit day-to-day life and the practical limits they face.

Areas of focus

Areas of expertise

Also works with

Family conflictsGriefAnger managementCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-loveYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, depression, anger, ADHD, grief, trauma and life changes, plus related family and self-esteem issues.

How would you describe her therapy style?

Her style is interactive and practical, using clear talk and skill-building to address problems and test small changes.

How much experience does she have?

She has 15 years of clinical experience working with adults on a range of concerns.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor, LPC, practicing in Texas.

What languages are sessions offered in?

Sessions are offered in English and international clients are not currently accepted.

Which session formats are used?

Session formats are not listed here; please confirm current options before booking to know which formats are available.

How does cost and billing work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What should I do to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Christi Rogers

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