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Christine Snead

Therapist profile

Christine Snead, LPC

Alabama

Licensed Professional Counselor - Anger and Relationships

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Key details

  • CredentialsLPC
  • LicenseLPC, Alabama / 2325
  • NPI1770510109
  • Experience15 years
  • LanguagesEnglish
  • LocationAlabama

About

  • CBT focus
  • Client-centered work
  • Emotion-focused

About Christine

Christine Snead is a Licensed Professional Counselor (LPC) in Alabama with 15 years of experience in mental health care. She helps people who are dealing with stress, anxiety, depression, relationship and parenting difficulties, grief, addiction concerns, and anger. She also supports people facing career pressure, ADHD, bipolar symptoms, and compassion fatigue.

Christine trained at Auburn University where she completed a Master’s degree. She draws on practical, evidence-informed methods. Sessions focus on clear goals, skills to manage strong emotions, and improving how people relate to others. She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) as part of her work.

In sessions she helps clients notice patterns that lead to frustration and anger. Then she works on small, doable changes such as shifting thinking, building coping steps, and practicing different responses in relationships. She also addresses related issues like addictive behavior, grief, and communication problems that feed tension.

Her background includes supporting people with family stress, adoption and foster care matters, blended family challenges, caregiver strain, fertility and parenting stress, and first responder issues. Christine also has experience with domestic violence aftermath, divorce and separation, and forgiveness and shame work.

Clients can expect a straightforward approach that pairs practical tools with time to talk through what matters. She accepts international clients and offers sessions that use a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session.

How sessions work

How Christine’s approaches guide online work

Client-Centered Therapy focuses on listening and following what matters most to the client. It supports people who need a steady, respectful conversation about their feelings and choices.

Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and behavior. It teaches practical skills for managing anxiety, anger, and unhelpful thinking through exercises and short practice tasks between sessions.

Emotionally-Focused Therapy (EFT) helps people identify and shift patterns in close relationships. It is useful when anger is connected to attachment, communication breakdowns, or intimacy-related issues.

Choosing the right approach is part of the work. Christine will collaborate with each person to decide which methods to try, based on their goals and what feels most useful. She adjusts techniques as progress and needs become clearer.

Confirm the session formats before booking because the biography does not list specific options. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. It can also let people meet with a licensed professional from farther away, which helps when local options are limited. Sessions use a subscription model that can be canceled at any time, so practical scheduling can be balanced with ongoing life demands.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsLGBTTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careBlended family issuesCaregiver issues and stressCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameIntellectual disabilityIsolation / lonelinessMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)

Experience

15+ years

Listed in

Alabama

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, depression, relationship and parenting issues, grief, addictions, anger, and related concerns such as ADHD and bipolar symptoms.

What is her general approach in sessions?

She uses practical methods like Client-Centered Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to help clients change unhelpful thoughts and improve how they respond in relationships.

How much experience does she have?

She has 15 years of experience working in the mental health field, including work with parenting challenges and personality-related concerns.

What credential and region does she practice under?

She is a Licensed Professional Counselor (LPC) practicing in Alabama.

Which languages are supported for sessions?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Please confirm current session options before booking, as the biography does not list specific formats.

How does payment and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Christine Snead

Continue with Christine