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Chelsea Rothschild

Therapist profile

Chelsea Rothschild, TN Psychologist 3065

Tennessee

TN Psychologist focused on anger and stress

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Key details

  • CredentialsTN Psychologist 3065
  • LicensePsychologist, Tennessee / 3065
  • NPI1164789996
  • Experience24 years
  • LanguagesEnglish
  • LocationTennessee

About

  • ACT and CBT methods
  • Client-centered work
  • DBT skills when useful

About Chelsea

Chelsea Rothschild is a Tennessee psychologist with 24 years of clinical experience. She works with adults who are managing stress, anxiety, anger, grief, addictions, sleep problems, ADHD, and career or life transitions. Her practice focuses on practical steps people can use day to day.

Chelsea uses a client-centered style that emphasizes clear goals and steady problem solving. She draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice thoughts and shift responses. She also integrates elements from Dialectical Behavior Therapy and Emotionally-Focused Therapy when helpful.

In sessions she helps people name what’s happening, try small experiments, and develop skills for handling strong feelings such as irritation or built-up resentment. She offers coaching-style help for practical life changes as well as deeper work after trauma or loss. The tone is direct and respectful rather than clinical.

Her work includes attention to family of origin issues, caregiver stress, chronic illness, and attachment concerns. She also addresses aging and geriatric issues, fertility and cancer-related stress, and communication and commitment worries. Chelsea aims to balance short-term coping tools with longer-term changes in patterns.

She practices in Tennessee as TN Psychologist 3065 and provides services in English. The practice uses a subscription model for sessions that can be canceled at any time. To begin clients complete a short matching questionnaire and schedule an initial session.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without being driven by them. It focuses on values and small committed actions that move life in the direction someone cares about. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches concrete practices for changing those patterns. Dialectical Behavior Therapy (DBT) provides skills for emotion regulation and distress tolerance when feelings feel overwhelming.

Choosing an approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and day-to-day life. That discussion can start in the first sessions and change over time as needs shift.

The biography does not list specific session formats here, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins on hectic days, and allow people to use practiced skills between meetings. Licensed professionals can guide skill practice, homework, and tracking progress in ways that fit ordinary routines without requiring in-person visits.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietySleeping disordersCoping with life changesCoachingCompassion fatigue

Also works with

AddictionsFamily conflictsTrauma and abuseGriefAnger managementSelf esteemCareer difficultiesDepressionADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsCoping with natural or human-caused disasterEmptinessFamily of origin issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

24+ years

Listed in

Tennessee

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she address?

She works with everyday anger such as snapping at loved ones, workplace frustration, and resentment that builds over time. Anger is listed among many concerns she helps people manage.

How would she approach anger in sessions?

Chelsea uses client-centered methods alongside CBT and ACT tools to help people notice triggers and practice different responses. She may teach skills for tolerating strong feelings and for changing unhelpful behavior patterns.

How much experience does she have with these issues?

She has 24 years of clinical experience working with stress, anxiety, trauma, addiction, grief, and related concerns. That breadth informs work with anger and related emotions.

What are her credentials and where is she based?

She is licensed as TN Psychologist 3065 and practices in Tennessee. Sessions are provided in English.

Can I work with her from outside the United States?

International clients are not currently accepted. Sessions are offered in English for people located within the supported region.

What session formats are offered?

The original biography does not specify session formats. Please confirm current session options before booking so you know whether phone or video is available.

How much do sessions cost?

Cost varies with location and the practice uses a subscription that can be canceled at any time. Exact pricing is provided during sign-up.

How do I get started if I want to work on my temper?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin. That process starts the paperwork and scheduling.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Chelsea Rothschild

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