Therapist profile
Chehairazode Rodney, LMHC
Florida
LMHC in Florida - anger and mood concerns
Continue with ChehairazodeKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH20821
- NPI1578202198
- Experience8 years
- LanguagesEnglish
- LocationFlorida
About
- Anger management skills
- Emotion regulation
- Values-focused work
About Chehairazode
Chehairazode Rodney is a Florida-licensed mental health counselor (LMHC) with eight years of professional experience. She helps people who are dealing with stress, anxiety, anger, bipolar disorder, and depression. Rodney focuses on practical ways to reduce reactivity and improve daily functioning.
Her approach is straightforward and person-focused. Sessions are a place to talk through thoughts and feelings without judgment. She uses methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Client-Centered Therapy to match the moment and the goal.
Rodney often works on skills for managing strong feelings and repairing relationships that have been strained by outbursts or ongoing tension. She introduces tools for noticing triggers, slowing escalation, and choosing actions that match long-term values rather than short-term impulses. She also addresses related issues like self-esteem, addiction, grief, and career stress.
When moods are more complex, such as with bipolar disorder, she combines emotion regulation strategies with practical planning for mood shifts and routines. For people facing trauma, family stress, or communication breakdowns, she integrates emotion-focused work to improve understanding and connection.
To get started clients complete a brief matching questionnaire and schedule an initial session. Sessions use a subscription model that can be canceled at any time. Sessions are conducted in English and are based in Florida.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values while accepting uncomfortable feelings. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thought patterns and testing new behaviors to change how someone feels and acts. Dialectical Behavior Therapy (DBT) offers practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness when feelings feel overwhelming.Choosing the right approach is part of the work together. She will discuss goals, preferences, and what has helped or not helped before deciding which methods to emphasize. That collaboration helps tailor sessions to the person rather than forcing a single style.
Session logistics should be confirmed before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Ask about current session options when you complete the short matching questionnaire so you know how sessions will fit into your routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she address?
She works with people who snap at loved ones, feel building resentment, or struggle with workplace frustration. Anger is listed alongside stress, anxiety, bipolar disorder, and depression.
What is her therapy style like?
Her style is practical and person-focused. She helps clients notice triggers, slow escalation, and choose actions that align with their values.
How much experience does she have working with these issues?
She has eight years of professional experience supporting people with anger, mood concerns, and related issues.
What are her credentials and where is she based?
She is a Florida LMHC and practices from Florida.
In what language are sessions offered?
Sessions are offered in English only.
Can international clients work with her?
She is not currently accepting international clients.
How does billing and cost work?
Session cost varies with location and uses a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.