Therapist profile
Chandra Boudreaux, LPC
Texas
Licensed Professional Counselor - Anger and Anxiety
Continue with ChandraKey details
- CredentialsLPC
- LicenseLPC, Texas / 76957
- NPI1346830577
- Experience16 years
- LanguagesEnglish
- LocationTexas
About
- ACT and CBT
- DBT skills
- Emotion work
About Chandra
Chandra Boudreaux is a Licensed Professional Counselor, LPC, practicing in Texas with 16 years of clinical experience. She helps people who are dealing with anxiety, stress, addiction, grief, low self-esteem, anger, and major life changes. She also supports concerns like career strain, relationship difficulties, and ADHD-related challenges.
Her approach is collaborative and straightforward. She draws on methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy. Sessions focus on what is most important to the client and on practical steps they can use between visits.
Boudreaux works with issues that often sit together, such as shame, impulsivity, substance use, and isolation. She helps people set limits, rebuild motivation, and manage strong emotions like anger so they interfere less with daily life. Expect conversations about beliefs, behaviors, and small experiments to test new ways of responding.
She values the client’s perspective and treats the person as the expert on their own story. That means the therapist and client decide together what methods to try and which goals to set. The work is gradual and focused on measurable change rather than promises of a quick fix.
Chandra practices in Texas and conducts sessions in English. Costs vary with location and sessions are billed through a cancelable subscription. To begin, follow the site flow to complete a short matching questionnaire and schedule an initial appointment.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking action toward them despite uncomfortable feelings. Online sessions can guide clients to notice what matters and practice small value-based steps between appointments. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and tests new responses with experiments. Over video or phone, CBT can introduce skills, set homework, and review how changes worked in everyday life.Choosing the right approach is part of the work. The therapist and client will look at the person’s goals, symptoms, and preferences and decide together which methods to prioritize. That collaborative assessment can shift as progress is made and new needs appear.
The practical benefits of remote sessions are about fitting therapy into real life. Online meetings can make it easier to schedule appointments around work or caregiving and reduce commute time. They also allow for shorter check-ins when needed or sessions that focus on practicing skills between in-person visits. Confirm current session formats before booking so you know whether video, phone, or another option is offered.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She supports people with anxiety, stress, addictions, grief, low self-esteem, anger, and life changes, plus related concerns such as codependency and impulsivity.
How does she approach therapy?
She uses a collaborative style drawing from ACT, CBT, DBT, client-centered work, and EFT. Sessions focus on practical steps and skills to test between meetings.
How much experience does she have?
She has 16 years of professional experience working with a range of emotional and behavioral concerns.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor - licensed in Texas and practices there.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats does she offer?
Please confirm current session options before booking, as the biography does not list specific formats.
How does payment work and what does it cost?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I get started with her?
Use the site button to view online therapy options, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.