Cassandra Hemphill, LPC

Cassandra Hemphill is a Licensed Professional Counselor (LPC) in Texas with 17 years of clinical experience. She helps people who are dealing with stress, anxiety, depression, grief, low self-esteem, trauma and abuse, family problems, and anger. She also addresses concerns such as abandonment, attachment challenges, body image, communication problems, impulsivity, and panic attacks.

She trained at the University of Texas at San Antonio and has worked across mental health treatment centers, nonprofit programs, and in middle and high school settings. That mix gives a practical sense of what works for people in different life stages and circumstances.

Her approach draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Narrative Therapy. In sessions she focuses on clear skills and straightforward conversations. Clients can expect help identifying unhelpful patterns and trying concrete ways to respond differently.

She has experience with children and teens in the foster care system and with family-related concerns through school-based and community roles. Those settings shaped how she supports people processing loss, attachment wounds, and difficult family dynamics.

Sessions tend to be practical and direct. Cassandra works with people who want to manage anger without shaming themselves, reduce overwhelming anxiety, or find steadier ways of relating in stressed family situations. The emphasis is on usable strategies and steady progress over time.

Approaches and online sessions