Therapist profile
Carol Britt, LPC
Pennsylvania
Licensed Professional Counselor - Stress and Anger
Continue with CarolKey details
- CredentialsLPC
- LicenseLPC, Pennsylvania / PC003949
- NPI1336227651
- Experience26 years
- LanguagesEnglish
- LocationPennsylvania
About
- Person-centered approach
- Cognitive Behavioral Therapy
- Coping skills for anger
About Carol
Carol Britt is a Licensed Professional Counselor (LPC) in Pennsylvania with 26 years of experience. She works with adults facing stress, anxiety, depression, relationship strains, grief, low self-esteem, anger, and life transitions. Carol helps people who are ready to address problems and develop practical coping skills.
Her approach is person-centered, which means she focuses on the client's perspective and supports them in identifying changes they want to make. She uses straightforward conversation to help people notice patterns that cause pain and to try different ways of responding. When someone is overwhelmed, she helps build coping strategies that reduce immediate distress and make day-to-day life more manageable.
Cognitive Behavioral Therapy (CBT) is one of the methods she draws on to identify unhelpful thoughts and test new behaviors. That can be useful for managing anxiety, stress, anger, and low mood. Sessions also include time to talk through everyday frustrations, practice new responses, and plan small, realistic steps forward.
Carol also works with concerns such as parenting stress, caregiving strain, body image, intimacy issues, and adjustment after loss. She offers practical guidance for communication problems, control issues, and relationship challenges without promising quick fixes. Her style is direct and grounded in everyday solutions.
To begin, people complete a short matching questionnaire and schedule a first session. Carol emphasizes willingness and effort as the starting point for change.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on the client's experience and priorities. In practice this means sessions begin with what feels most pressing and proceed at the client's pace. It helps with emotional expression, decision making, and handling relationship stress.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It involves identifying unhelpful thinking patterns and trying concrete behavior changes. CBT is commonly used for anxiety, depression, anger, and stress management.
Finding the right mix of methods is part of the work together. Carol will collaborate with each person to decide which approach fits their goals and preferences. That conversation happens in early sessions, and adjustments are made as needed.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand. It also makes it possible to continue care through life changes while working on skills such as anger management, communication, and coping strategies.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, depression, grief, relationship concerns, low self-esteem, anger, and life transitions among other issues.
What is her therapeutic style like?
Her work is person-centered, focusing on the client's perspective and practical coping skills. She also uses Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors.
How much experience does she have?
Carol has 26 years of counseling experience working with adults on a range of concerns.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in the state of Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from outside the United States?
She does not accept international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.