Therapist profile
Carly Andrews, LPC
Texas
Licensed Professional Counselor - Anger and Relationships
Continue with CarlyKey details
- CredentialsLPC
- LicenseLPC, Texas / 81440
- NPI1598354219
- Experience7 years
- LanguagesEnglish
- LocationTexas
About
- ACT methods
- CBT techniques
- Emotion regulation skills
About Carly
Carly Andrews is a Licensed Professional Counselor (LPC) in Texas with seven years of clinical experience. She works with adults on problems such as depression, anxiety, trauma, relationship strain, and anger. Carly addresses practical life concerns like work stress, parenting strain, and identity-related struggles.
Her sessions focus on helping people improve communication and manage strong feelings. She uses several evidence-informed approaches to help clients notice what matters, make different choices, and change unhelpful patterns. Carly pays attention to attachment and how early relationships affect current reactions.
Clients can expect straightforward techniques for emotion regulation alongside longer conversations about values and goals. She draws on cognitive behavioral tools to identify thinking patterns that fuel anger or anxiety. Dialectical behavior ideas are used to teach skills for tolerating distress and reducing impulsive responses.
Carly also uses Acceptance and Commitment Therapy strategies to help people commit to actions that match their values even when feelings are intense. Her client-centered stance means she listens for each person's priorities and adapts the work to those goals. She notes that identity and cultural context often shape how people experience stress and recovery.
Practical concerns like sleep, eating, and substance use are discussed plainly and directly. Carly helps people build routines and skills that fit daily life. To begin, readers are asked to follow the site's booking steps and complete the matching questionnaire to schedule a first session.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting driven by them, then pick actions that fit their values. It is useful for anger that interferes with relationships or goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and testing thinking patterns that feed anger or anxiety, and on practicing behavioral changes to break unhelpful cycles. Attachment-Based Therapy looks at how early relationship patterns shape current reactions and helps people understand and shift those patterns in present relationships.Finding the right mix of these approaches is part of the therapeutic process. Carly works collaboratively to decide which methods suit a person's needs, goals, and preferences. She listens to practical constraints and adapts the work so skills and changes can be practiced between sessions.
Confirm the session formats available when booking, since format details are provided during the site's matching and scheduling steps. Online sessions can make it easier to fit therapy into a workday, allow for shorter check-ins when needed, and remove travel time so people can schedule consistent appointments. The focus is on making therapy practical and usable within everyday life while building skills to manage strong feelings and improve communication.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Carly works with adults on issues such as depression, anxiety, trauma, anger, relationship strain, grief, and stress related to work or caregiving.
What is her approach to handling anger?
She uses a mix of strategies including cognitive behavioral techniques and emotion regulation skills to reduce reactive responses and improve communication.
How much clinical experience does she have?
Carly has seven years of experience working with adults on mood, trauma, and interpersonal concerns.
What are her professional credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Texas and offers services from that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Please confirm current session format options through the booking flow before scheduling, as session delivery details are provided there.
How does payment or cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.