Candice Alig, LPCC

Candice Alig is an LPCC - Licensed Professional Clinical Counselor with independent licensure in Kentucky and Ohio and eight years of experience in the mental health field. She works with adults on concerns such as anxiety, depression, addictions, self-esteem, grief, parenting challenges, relationship and family conflict, bipolar mood concerns, and anger. Her background includes individual and group counseling across these areas.

Candice draws on practical, evidence-informed methods in sessions. She often uses cognitive behavioral strategies to identify unhelpful thinking and try different behaviors. Acceptance and Commitment Therapy ideas appear when clients want to clarify values and take action even with difficult feelings. Mindfulness practices are offered to help with stress regulation and grounding.

Candice holds a master’s degree in clinical mental health counseling and a bachelor’s degree in anthropology, both from Northern Kentucky University. She favors straightforward sessions where people talk through their struggles, notice patterns, and practice small changes between meetings.

Her style is direct and person-focused. She helps people name problems, try skills such as DBT techniques for emotional regulation, and build on strengths to manage stress, resentment, and recurrent anger.

How her approaches translate to online work