Caleb Furr, LMHC, LPC

Caleb Furr is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) practicing in Washington with eight years of clinical experience. He works with adults dealing with anger, addictions, anxiety, depression, relationship problems, and life transitions.

Caleb focuses on clear, practical conversation. He helps people talk through grief, trauma, intimacy concerns, and issues that come from attachment and family of origin. He also addresses process addictions and substance use concerns in straightforward terms so clients can make changes that fit their lives.

His sessions tend to mix skill-building with exploration. Caleb uses techniques from cognitive behavioral approaches to change patterns of thinking and behavior. He pairs that with Acceptance and Commitment Therapy ideas to help people choose actions that align with what matters to them.

Client-centered work guides how he listens and responds during sessions. He also draws on psychodynamic ideas to look at how past relationships affect current feelings and choices. For couples struggling with communication he uses concepts from the Gottman Method to improve interactions and reduce reactivity.

Caleb aims to be practical rather than theoretical. He helps people develop concrete tools for handling anger, reducing stress, and improving communication. To begin, a short questionnaire and an initial scheduling step are used to match people to the right first session.

How his approaches translate to online work