Therapist profile
Brandon Swaim, LMFT
Tennessee
Licensed therapist - Anger and relationships
Continue with BrandonKey details
- CredentialsLMFT
- LicenseLMFT, Tennessee / 1217; LMFT, Alabama / 423
- NPI1174904262
- Experience12 years
- LanguagesEnglish
- LocationTennessee
About
- Cognitive Behavioral Therapy
- Mindfulness Therapy
- Motivational Interviewing
About Brandon
Brandon Swaim is a Licensed Marriage and Family Therapist (LMFT) practicing in Tennessee with 12 years of professional experience. He works with adults who are facing stress, anxiety, relationship concerns, trauma and abuse, depression, and anger. Brandon speaks English and focuses on practical ways to manage emotional pain and daily pressures.
He uses Cognitive Behavioral Therapy and Mindfulness to help people notice patterns of thought and behavior that increase tension. He also draws on Motivational Interviewing to help clients find personal reasons to change. Narrative and trauma-focused approaches are part of his practice when past events shape current reactions.
Sessions are conversational and goal-oriented. Brandon listens for recurring themes such as attachment wounds, control issues, impulsivity, and problems tied to family of origin. He helps people untangle how past relationships affect how they respond now, including in moments of anger or shame.
People often come to him frustrated by communication breakdowns, commitment concerns, or feelings of emptiness. He works with issues like codependency, blended family stress, divorce and separation, and forgiveness questions. He supports clients in learning practical skills for coping with life changes.
Brandon adapts the plan to each person’s situation. He explains methods clearly and checks in about progress. To begin, he asks clients to share current struggles and the goals they want to reach so sessions stay focused and useful.
How sessions work
How Brandon integrates approaches for online work
Brandon commonly uses Cognitive Behavioral Therapy to identify and change thoughts and behaviors that keep anger and anxiety alive. CBT is practical and skill-focused, helpful for argument patterns, workplace stress, and mood changes.He also uses Mindfulness Therapy to teach noticing bodily signals and automatic reactions. Mindfulness practices can help reduce impulsive responses and create space before reacting. Motivational Interviewing is used to clarify personal reasons for change and to build commitment to new habits.
Finding the best mix of methods is a collaborative process. Brandon will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which approaches to try and adjust the plan as progress is made.
Session formats are not specified in his biography, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Many people find remote sessions convenient for keeping consistent appointments around work and family life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Tennessee, Alabama
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does he help with?
He helps people dealing with snapping at loved ones, workplace frustration, built-up resentment, and reactions tied to past trauma.
What is his general therapy style?
Sessions are conversational and goal-oriented, using practical exercises and reflective talk to change unhelpful patterns.
How much experience does he have?
He has 12 years of professional experience working with stress, anxiety, trauma, depression, and anger.
What are his credentials and where is he based?
He is a Licensed Marriage and Family Therapist (LMFT) licensed in Tennessee and Alabama and practices in Tennessee.
Which languages are supported?
Sessions are offered in English only.
Does he see international clients?
He does not accept international clients at this time.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.