Therapist profile
Betty Williams, LPC
Georgia
Licensed Professional Counselor - Anger and Relationships
Continue with BettyKey details
- CredentialsLPC
- LicenseLPC, Georgia / LPC006129
- NPI1679067714
- Experience14 years
- LanguagesEnglish
- LocationGeorgia
About
- CBT techniques
- Mindfulness practice
- DBT skills
About Betty
Betty Williams is a Licensed Professional Counselor (LPC) with 14 years of clinical experience. She practices in Georgia and works with adults facing stress, anxiety, depression, grief, relationship strain, parenting challenges, and anger. She also addresses trauma, self-esteem, career concerns, ADHD, and related issues.
Her background includes extended work with people who have experienced trauma and emotional abuse. In sessions she uses clear, evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness approaches. She focuses on practical ways to manage intense feelings and reduce reactive behavior.
Therapy with her tends to be conversational and goal-focused. She helps people identify patterns that lead to snapping, resentment, or impulsivity. She teaches skills to notice triggers, pause, and choose different responses. Sessions include skill practice and real-world strategies to try between meetings.
Betty pays attention to life context like work stress, parenting demands, or caregiving strain. She supports people working through relationship and intimacy-related concerns without making assumptions about family roles. She also coaches around career stress and financial worries when those issues fuel anger or low mood.
To get started she asks people to pick a session option and complete a brief questionnaire to match needs and schedule a first session. Pricing varies by location and uses a subscription that can be canceled at any time.
How sessions work
How her approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting swept away by them. It focuses on identifying values and taking small actions that align with those values, which can reduce frustration and avoid reactive responses. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors. It teaches concrete skills to challenge unhelpful thinking and to practice alternative responses when anger flares. Mindfulness Therapy trains present-moment awareness and simple attention skills that reduce impulsive reactions and build tolerance for uncomfortable emotions.Choosing the right approach is collaborative. She will work with each person to match methods to their goals, symptoms, and daily life. That process may include trying a few techniques and keeping what helps, rather than committing to one single method from the start.
The biography does not specify exact session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, for example by cutting travel time or allowing shorter check-ins during a work break. It also makes regular skill practice and check-ins possible from different locations when needed. Licensed professionals commonly adapt CBT, ACT, and mindfulness exercises for remote sessions so skills can be practiced between meetings and applied to real-world triggers.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What concerns does she work with related to anger?
She works with stress, anxiety, trauma, depression, relationship and parenting issues that often underlie anger. Anger is listed among her areas of focus alongside impulsivity and communication problems.
What is her therapeutic style?
Her sessions are conversational and skills-focused. She uses approaches like CBT, ACT, DBT, and mindfulness to teach practical ways to notice triggers and respond differently.
How much experience does she have?
She has 14 years of experience as a Licensed Professional Counselor. That experience includes work with trauma, emotional abuse, and mood concerns.
Where is she licensed and where does she practice?
She is an LPC practicing in Georgia. Session costs vary with location and use a subscription model that can be canceled at any time.
Which languages are supported?
Sessions are offered in English.
Can I have sessions if I live outside the United States?
She does not accept international clients at this time.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking so you know whether telehealth or other formats are available.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.