Therapist profile
Beth Kaminsky, LCSW
Pennsylvania
Pennsylvania LCSW - Anger and Mood Concerns
Continue with BethKey details
- CredentialsLCSW
- LicenseLCSW, Pennsylvania / CW025128
- NPI1467103473
- Experience5 years
- LanguagesEnglish
- LocationPennsylvania
About
- ACT and CBT
- Attachment work
- Practical coping skills
About Beth
Beth Kaminsky is a Pennsylvania Licensed Clinical Social Worker (LCSW) with five years of clinical experience. She works with adults on problems like depression, grief, stress, anxiety, and anger. She also addresses parenting concerns, addictions, ADHD, and issues that affect day-to-day coping.
Her background centers on several evidence-informed approaches. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice thoughts and choose actions that match their values. Attachment-based and Emotionally-Focused ideas guide work on relationship patterns and how past connections affect current reactions.
In sessions she focuses on clear, practical skills. That can mean learning ways to calm down in the moment, practicing different responses to triggers, and spotting repeating patterns that fuel resentment or outbursts. She also helps people unpack painful experiences like loss or trauma and build routines that support steadier mood and concentration.
Beth draws on client-centered practices to keep conversation grounded in each person’s priorities. She encourages direct talk about what is hard, then helps set small, measurable steps forward. The emphasis is on usable strategies rather than abstract theory.
People who do well with her approach tend to want concrete tools and a collaborative process. She accepts international clients and conducts sessions in English. Before booking, readers should confirm current session formats and scheduling details on the platform.
How sessions work
How her approaches inform online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values rather than getting stuck in reactivity. It can be useful for anger tied to shame, guilt, or feeling out of control. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting thinking and behavior patterns that escalate strong emotions and teaches practical coping skills for everyday triggers. Attachment-Based Therapy looks at how early relationship patterns shape current reactions and helps people create different ways of relating when triggers appear.Finding the right approach is part of the work. Beth will collaborate with each person to pick methods that fit their goals, preferences, and current stressors. That means trying techniques, reviewing what works, and adjusting the plan together rather than sticking to one rigid method.
The profile does not list specific session formats, so confirm the available online options before booking. Many people choose online sessions to fit therapy into a workday, reduce travel time, or have a shorter check-in when schedules are tight. Online work can make it easier to practice skills between meetings and to bring real-life situations into conversation during sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She helps with snapping at loved ones, workplace frustration, built-up resentment, and responses to others' anger as part of broader emotional work.
How would you describe her therapeutic style?
Her style is practical and collaborative, focusing on clear skills, pattern recognition, and setting small, measurable steps toward change.
What is her clinical experience?
She holds five years of clinical experience working with depression, grief, trauma, ADHD, and related concerns.
What credential and location does she have?
She is a Pennsylvania Licensed Clinical Social Worker, listed as PA LCSW, and practices from Pennsylvania.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list explicit session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.