Therapist profile
Autumn Jarvis, LCSW, LICSW
Wisconsin
Licensed clinical social worker - Anger and anxiety
Continue with AutumnKey details
- CredentialsLCSW, LICSW
- LicenseLCSW, Wisconsin / 9823-123; LICSW, Minnesota / 31486; LMSW, Michigan / 6801117151
- NPI1336725720
- Experience13 years
- LanguagesEnglish
- LocationWisconsin
About
- ACT and CBT methods
- Motivational interviewing
- Practical skill-building
About Autumn
Autumn Jarvis, LCSW, LICSW, is a licensed clinical social worker practicing in Wisconsin with 13 years of experience. She supports adults dealing with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy concerns, parenting strain, anger, self-esteem, career stress, bipolar disorder, and compassion fatigue. Autumn also notes work with issues like attachment, abandonment, body image, and caregiver stress.
Her approach is down-to-earth and straightforward. Sessions focus on talking through immediate problems, identifying unhelpful patterns, and trying practical skills between meetings. She draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice thoughts and choose values-based actions. Motivational Interviewing can be part of conversations about change when addiction or avoidance is involved.
Autumn’s background includes work in community mental health, county services, inpatient psychiatric hospitals, Veterans Affairs, and outpatient clinics. That variety informs a practical style that fits people coming from different life situations. She uses her Bachelor of Science in Vocational Rehabilitation and a Master of Social Work to guide how she frames goals and next steps.
Sessions are conversational and focused on small, usable shifts. Expect collaborative goal-setting and homework you can try between sessions. The tone is direct and supportive rather than theatrical or vague.
Outside clinical work she spends time with her son, two dogs, and activities like running and CrossFit. She mentions simple comforts too - coffee, pizza, pickles, olives, and cheese curds - which she says keep life balanced.
How sessions work
How evidence-based approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting pulled into them. It focuses on clarifying values and taking small steps that line up with what matters, which can help with anger rooted in avoidance or stuck patterns. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It teaches concrete skills to reframe thinking and practice different behaviors, useful for irritability, workplace stress, and reacting quickly to triggers. Motivational Interviewing supports conversations about change by exploring ambivalence and strengthening personal reasons to act differently.Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods fit their goals and preferences. That choice can shift over time as progress and life circumstances change.
The biography does not list specific session formats, so confirm the current online options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins during a break, reduce travel time, and let people try techniques in the context of everyday life. Licensed professionals can adapt ACT, CBT, and motivational interviewing to remote sessions so that skills practice and goal-setting continue between meetings.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Wisconsin, Minnesota, Michigan
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She supports adults managing snapping at loved ones, building resentment, workplace frustration, and responses to someone else’s anger. Anger is listed among many concerns she works with.
How would you describe her therapeutic style?
She keeps sessions conversational and practical. Clients set goals together and try small skills between meetings.
How much clinical experience does she have?
She has 13 years of professional experience working in settings like community mental health, inpatient psychiatry, Veterans Affairs, and outpatient clinics.
What are her credentials and where is she based?
She holds LCSW and LICSW credentials and practices in Wisconsin.
What languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know whether they fit your needs.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.