Key details
- CredentialsLCSW
- LicenseLCSW, Florida / SW16850; LCSW, New Jersey / 44SC05186000
- NPI1912046863
- Experience21 years
- LanguagesEnglish, Spanish
- LocationFlorida
About
- Trauma and grief
- CBT and DBT skills
- Works in English Spanish
About Aura
Aura Seidler is a Licensed Clinical Social Worker (LCSW) in Florida with 21 years of clinical experience. She works with adults on relationship strain, trauma and abuse, grief, parenting stress, anger, anxiety, and related concerns. She provides care in English and Spanish.
Aura focuses on practical conversations that help people manage day-to-day problems. She listens for what is keeping someone stuck, then introduces strategies drawn from several established approaches. Sessions are straightforward and goal-oriented, with attention to how feelings show up in relationships and routine life.
Her background includes long experience helping people recover from early childhood wounds and traumatic events. She has worked with people who struggle after separation, loss, or difficult family dynamics. That experience guides how she notices patterns that keep anger, anxiety, or low mood active in daily life.
Aura uses a mix of methods such as cognitive behavioral tools and skills from dialectical behavior therapy to address thinking patterns and emotional regulation. She also draws on attachment-based ideas to look at how early relationships influence current reactions. Acceptance and Commitment Therapy ideas may appear when clients want to clarify values and make steady behavioral changes.
Clients can expect practical planning between sessions, including small experiments to try in real life. She has also supported adolescents in school and social settings, and brings that developmental understanding into adult work when relevant. To begin, prospective clients follow the site's matching steps and schedule a first session.
How sessions work
Approaches used and what online sessions involve
Aura commonly uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thinking and behavior patterns. CBT is useful for anxiety, depression, anger, and stress because it gives concrete steps to test and adjust thoughts and actions.She also draws on Dialectical Behavior Therapy (DBT) skills to improve emotional regulation and interpersonal effectiveness. DBT offers practical tools for managing intense emotions and reducing reactive behavior. Attachment-Based Therapy appears in her work too, helping people see how early relationship patterns shape current responses in close relationships.
Finding the right approach is collaborative. The therapist helps clients pick methods based on their goals, preferences, and what shows up in sessions. Clients and therapist check in and adjust methods as needed to keep work focused and useful.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and avoid travel time. Many people find video or phone sessions useful for staying consistent and applying skills between appointments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Florida, New Jersey
Languages
English, Spanish
Questions
Frequently asked questions
What types of problems does she help with?
She helps people with relationship strain, trauma and abuse, grief, parenting stress, anger, anxiety, and related concerns listed in her specialties.
What is her therapeutic style?
She works in a practical, goal-focused way, using conversational work and skills practice to change patterns that fuel anger and stress.
How much clinical experience does she have?
She has 21 years of experience providing psychotherapy, with long experience treating trauma and early childhood issues.
What credentials and region apply to her practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and also holds an LCSW in New Jersey.
Can I work with her if I speak Spanish?
Sessions are offered in English and Spanish.
Does she offer remote or in-person sessions?
Please confirm current session formats before booking, as the biography does not list specific session formats.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.