Therapist profile
Dr. Ashley Schneider, LMHC
Massachusetts
MA LMHC - Anger and Life Concerns
Continue with AshleyKey details
- CredentialsLMHC
- LicenseLMHC, Massachusetts / LMHC8630
- NPI1710215710
- Experience14 years
- LanguagesEnglish
- LocationMassachusetts
About
- Client-Centered Therapy
- CBT techniques
- Motivational Interviewing
About Ashley
Dr. Ashley Schneider is an MA LMHC (Licensed Mental Health Counselor) practicing in Massachusetts with 14 years of experience. She works with adults on stress, anxiety, depression, relationship and parenting concerns, anger, ADHD, addictions, and career-related struggles.
She emphasizes straightforward conversation. Sessions focus on practical steps and clear goals. She adapts the pace and topics to what each person brings to the room.
Her background includes work with mood disorders, bipolar conditions, postpartum depression, and seasonal affective disorder. She also addresses impulsivity, hoarding, and issues linked to autism or antisocial personality features when clients bring those concerns.
Dr. Schneider uses client-centered methods to build trust and understand what matters to the client. She draws on cognitive behavioral techniques to identify unhelpful thinking and test new behaviors. Motivational interviewing helps when someone is weighing change or facing addiction-related choices.
People who prefer clear steps and practical strategies often find this approach useful. The therapist encourages small, manageable changes and regular review of progress. To begin, readers are asked to use the platform’s matching and scheduling tools to set up an initial session.
How sessions work
Approaches used online and what they do
Dr. Schneider commonly uses client-centered work and cognitive behavioral therapy when meeting with clients. Client-centered therapy focuses on listening to what matters to the person and shaping sessions around their concerns rather than a preset agenda. It helps clarify priorities and build a steady working relationship.Cognitive Behavioral Therapy (CBT) targets the connections between thoughts, feelings, and actions. It breaks problems into manageable steps, tests unhelpful beliefs, and practices new behaviors - useful for anger, anxiety, and mood issues. Motivational Interviewing helps people weigh the pros and cons of change and strengthens commitment when someone is unsure about next steps.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn’t helped before, then adjust methods together. That collaborative process guides whether more CBT skills, client-centered listening, or motivational strategies are emphasized.
Session format details were not specified in the provided biography, so confirm available options before booking. In general, online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and remove travel time. Therapists and licensed professionals also use online meetings to maintain continuity between in-person visits and to follow up on specific skills learned in sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Massachusetts
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she help with?
She works with adults on issues like snapping at loved ones, workplace frustration, built-up resentment, and managing impulses tied to anger.
What is her style in therapy?
She uses straightforward conversation, sets clear goals, and focuses on practical steps clients can try between sessions.
How much experience does she have?
She has 14 years of professional experience providing mental health care.
What are her credentials and where is she based?
She is an MA LMHC (Licensed Mental Health Counselor) based in Massachusetts.
Does she work with non-English speakers or international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography did not list specific session formats; please confirm current online and in-person options before booking.
How are fees and payment handled?
Cost varies by location and sessions are provided through a subscription plan that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.