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Annie Ryan

Counsellor profile

Annie Ryan, BACP

United Kingdom

Counsellor - Anger and Relationships

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 376900
  • Experience5 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • stress and anxiety
  • grief and trauma
  • parenting and intimacy

About Annie

Annie Ryan is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has five years of private practice experience. She works with people facing stress, anxiety, relationship strain and anger, among other concerns. Annie aims to listen clearly and help clients find practical ways to manage the problems they bring.

She helps people cope with life changes, addiction, grief and trauma. She also supports issues linked to intimacy, parenting, career pressures and low self-esteem. Other areas she addresses include ADHD, bipolar and compassion fatigue, as listed in her profile.

In sessions she uses evidence-based therapeutic techniques and focuses on honest, practical conversations. Annie and the client set a pace that suits the individual and review progress periodically. She talks through goals and steps so people can try small changes between meetings.

Annie has experience with additional concerns such as abandonment, attachment difficulties, blended family issues and body image. She also works with people affected by divorce, domestic violence and caregiving stress. Her background includes helping those processing adoption and foster care experiences.

People who choose her can expect straightforward conversation about what is working and what is not. She invites clients to be open about their needs so they can build a realistic plan together. To begin, the site’s matching process and scheduling steps are used to set up the first appointment.

How sessions work

How evidence-based techniques translate to online sessions

Evidence-based therapeutic techniques often used in counselling include cognitive approaches and trauma-informed methods. Cognitive approaches help people notice and change unhelpful thinking patterns that fuel anger and anxiety, and they include practical exercises to try between sessions. Trauma-informed methods focus on understanding how past experiences affect current reactions, and they help people develop ways to respond differently to triggers.

Finding the right approach is part of the work. The therapist will explore your concerns, goals and preferences and suggest approaches that fit. Decisions about methods are collaborative and reviewed over time so the plan can change as progress is made.

Confirm which session formats are offered before booking, because specific formats are not detailed in the biography. Online sessions can make it easier to fit counselling into a busy day, reduce travel time and allow shorter check-ins when needed. They can also suit people who prefer to meet from a familiar setting or who need more flexible scheduling. Registered or accredited professionals can explain the practical options when you complete the matching questionnaire and schedule your first session.

Areas of focus

Areas of expertise

Also works with

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualityTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Experience

5+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, addictions, relationship and family concerns, anger and related issues such as grief, trauma and low self-esteem.

What is her therapy style like?

Her style is practical and honest, using evidence-based techniques and regular check-ins to set pace and goals that suit the client.

How much experience does she have?

She has five years of experience working in private practice, focusing on a wide range of emotional and behavioural concerns.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

What session formats are available?

Please confirm current session options before booking, as the biography does not list specific formats on file.

How are fees and scheduling handled?

Costs vary with location and sessions use a subscription that can be cancelled at any time; start by completing the matching questionnaire and scheduling a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Annie Ryan

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