Therapist profile
Dr. Ann Moore, IN Psychologist 20041122A
Indiana
Indiana Psychologist - Anger and Mood Concerns
Continue with AnnKey details
- CredentialsIN Psychologist 20041122A
- LicensePsychologist, Indiana / 20041122A
- NPI1710576368
- Experience20 years
- LanguagesEnglish
- LocationIndiana
About
- CBT methods
- ACT and mindfulness
- Parent coaching
About Ann
Dr. Ann Moore is an Indiana Psychologist (IN Psychologist 20041122A) with 20 years of clinical experience. She works with stress, anxiety, parenting concerns, self-esteem, depression, anger, trauma and abuse, and related mood and adjustment issues. She also lists addictions, ADHD, LGBT concerns, relationship and family problems, and caregiving stress among her focus areas.
Dr. Moore trained in school psychology and earned her doctorate from Indiana University in 1993. Much of her work has been outpatient therapy and behavioral consultation. She also provides parent coaching aimed at clearer routines and less conflict in daily life. Her professional and personal experience with adult children informs how she talks about parenting and transitions.
Her approach draws on cognitive behavioral ideas alongside Acceptance and Commitment Therapy and mindfulness practices. In sessions she helps people notice unhelpful thinking, test small behavior changes, and practice skills that reduce reactivity. Solution-focused techniques are used to set short-term, concrete goals and measure progress.
Sessions tend to emphasize practical strategies rather than long theory. Clients work on skills for managing moments of anger, reducing overwhelm at work or home, and repairing strained relationships. Dr. Moore uses exercises for grounding, values clarification, and behavior experiments to shift patterns that keep problems going.
She conducts therapy in English and works with adults navigating life changes and emotional struggles. International clients are not accepted. Prospective clients should confirm current session options before booking and follow the site steps to request a match.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action despite difficult feelings. Online sessions can use values exercises and behavioral experiments to help reduce avoidance and increase meaningful activity. Cognitive Behavioral Therapy (CBT) works with practical steps to change thinking and behavior patterns. In remote work this often means homework tasks, thought records, and short behavior experiments discussed between sessions. Mindfulness Therapy trains attention to present-moment experience and simple grounding exercises that reduce reactivity; these practices can be guided during a session and practiced between meetings.Finding the right approach is part of the process. The therapist will collaborate with the client to identify which methods fit their goals and preferences, and will adjust techniques based on what helps most. Sessions are aimed at concrete skills and measurable steps rather than vague promises.
The biography does not list specific session formats, so confirm current online options before booking. Working remotely can make it easier to fit therapy into a workday, allow shorter focused check-ins, or reduce travel time. Licensed professionals commonly use guided exercises, structured homework, and values-based planning that translate well to remote work, and this therapist will help shape sessions to fit everyday schedules and goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Indiana
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She lists anger among many concerns and helps people manage snapping, built-up resentment, and frustration that affects relationships and daily life.
How does she approach therapy for anger?
Her style combines cognitive behavioral techniques, Acceptance and Commitment Therapy, and mindfulness to reduce reactivity and change patterns of behavior.
How much clinical experience does she have?
She has 20 years of experience and earned a doctorate in School Psychology from Indiana University in 1993.
What credential does she hold and where is she based?
She is listed as an Indiana Psychologist (IN Psychologist 20041122A) and practices from Indiana.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
The original biography does not specify session formats; confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.