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Angela "Angie" Sheire

Therapist profile

Angela "Angie" Sheire, LPC

Texas

Licensed Professional Counselor - Anger and Trauma

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 66936
  • NPI1790976322
  • Experience25 years
  • LanguagesEnglish
  • LocationTexas

About

  • CBT methods
  • DBT skills
  • Mindfulness practice

About Angela

Angela "Angie" Sheire is a Licensed Professional Counselor (LPC) practicing in Texas with 25 years of clinical experience. She began her work in Michigan in residential treatment for children and adolescents and later moved into adult partial hospitalization, domestic violence services, and community mental health settings. Angie now maintains a private practice in Texas and draws on a long career across settings.

Her practice focuses on common and persistent problems like stress, anxiety, depression, relationship friction, grief, parenting strain, and anger. She also supports people dealing with trauma and abuse, eating and sleep concerns, and mood disorders including bipolar. She lists attention-deficit/hyperactivity concerns, compassion fatigue, and career stress among her areas of attention.

Angie’s background includes work in adolescent partial hospitalization, employee assistance programs, and a domestic violence shelter. She has worked with people across a wide age range and with varied life situations. Those experiences influence how she structures sessions and what she prioritizes in treatment planning.

Her clinical toolbox draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Existential Therapy, and Mindfulness approaches. In practice she uses talk therapy, skills work, and reflective exercises to address thinking patterns, emotional regulation, and relationship dynamics.

Sessions tend to be practical and focused on what the person wants to change. Angie works collaboratively on goals, coping strategies, and next steps so people can manage anger, reduce reactivity, and handle stressors more clearly. To begin, prospective clients follow the site process to match and schedule an initial appointment.

How sessions work

Online sessions and therapy approaches

Angie uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thinking and behavior patterns. CBT is often used for anxiety, depression, anger, and sleep or eating concerns.

She also draws on Dialectical Behavior Therapy (DBT) skills work, which focuses on emotional regulation, distress tolerance, and interpersonal effectiveness. DBT skills can help when strong emotions lead to snapping or impulsive reactions.

Acceptance and Commitment Therapy (ACT) features in her work as well, encouraging people to clarify values and take committed action even when difficult thoughts or feelings are present. ACT can be useful for coping with ongoing stress and for making changes that matter to the person.

Finding the right approach is part of the process. Angie will work together with each person to identify which methods fit their goals and preferences. That choice is reviewed as work progresses and can change over time based on what helps most.

Session formats are not specified in the biography, so confirm current online options before booking. Practical benefits of remote sessions include fitting appointments into a busy day, shortening check-ins when time is limited, and choosing a setup that reduces travel time. Licensed professionals can use different session rhythms and tools to make skills practice and problem-solving work in everyday life.

Areas of focus

Areas of expertise

Also works with

Family conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesDomestic violenceEating and food-related issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, depression, relationship issues, anger, trauma and related concerns such as eating and sleep problems.

How would you describe her therapeutic style?

She uses a person-centered, solution-focused approach with practical talk, skills work, and reflective exercises.

How much clinical experience does she have?

She has 25 years of experience across settings including residential treatment, partial hospitalization, community mental health, and employee assistance programs.

What are her professional credentials and where does she practice?

She is a Licensed Professional Counselor, LPC, practicing in the state of Texas.

What languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are sessions paid for and what does it cost?

Cost varies by location and sessions are provided through a subscription that can be canceled at any time.

What is the first step to begin working together?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Angela "Angie" Sheire

Continue with Angela