Counsellor profile
Angela Teasdale, NCPS
United Kingdom
Counsellor - Anger and anxiety support
Continue with AngelaKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS16-03899
- Experience6 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-centred approach
- Cognitive behavioural tools
- Mindfulness and hypnotherapy
About Angela
Angela Teasdale is a counsellor registered with NCPS (National Counselling & Psychotherapy Society) and has six years of professional experience. She works with people dealing with stress, anxiety, addictions, trauma and abuse, grief and loss, depression and anger, and a range of life changes. Angela writes plainly and focuses on practical steps people can use day to day.
Her approach starts from the view that the client is expert in their own story. Sessions aim to build on strengths that are already present. Angela helps people sort out immediate problems and decide what to try next. Conversations are straightforward and goal-focused, with attention to both feelings and everyday routines.
She draws on client-centred therapy to follow what matters most to the person in the room. Cognitive behavioural techniques are used to spot unhelpful thinking and to test small behaviour changes. Angela also uses mindfulness exercises and hypnotherapy when these fit a person’s goals.
Her background includes work with people facing relationship strain, parenting stress, addiction, chronic illness, bereavement and issues around self-esteem and body image. Angela also supports people coping with ADHD-related difficulties, control and attachment concerns, and compassion fatigue.
Sessions are offered in English from the United Kingdom. Practical matters such as cost run on a subscription that can be cancelled at any time. To begin, clients are asked to complete a short matching questionnaire and schedule a first appointment.
How sessions work
How approaches are used in online sessions
Client-centred therapy places the person t the heart of the work and focuses on what matters most to them. In practice this means conversations that begin with what is pressing now and build on a person s the expert in their own life. This approach suits issues where understanding personal values and choices is important.Cognitive behavioural therapy (CBT) looks at thinking patterns and behaviours that keep problems going. Online CBT often uses short exercises, thought records and practical experiments to test new ways of responding to anger, anxiety or low mood. Mindfulness therapy brings simple attention exercises to help reduce reactivity and to notice feelings before they lead to action.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match their goals, needs and preferences. That might mean starting with client-centred conversations, adding CBT tools, or trying a mindfulness practice to manage strong feelings.
Session formats are not listed explicitly in the biography, so confirm options before booking. Online work can make it easier to fit sessions around work or family commitments, allow shorter check-ins when needed, and reduce travel time. Talk with the therapist about what will fit your routine and what practical setup will help you get the most from sessions.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, trauma and abuse, grief, depression, anger and other life changes listed in her profile.
What style of therapy does she use?
Her style is client-centred and practical. She combines client-centred listening with cognitive behavioural tools, mindfulness and hypnotherapy as appropriate.
How much experience does she have?
She has six years of professional experience working with the concerns listed in her profile.
What are her credentials and where is she located?
She is registered with NCPS and based in the United Kingdom.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first appointment.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.