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Angela Bryant

Counsellor profile

Angela Bryant, BACP

United Kingdom

BACP counsellor - Anger and addiction support

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 341865
  • Experience10 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Anger management
  • Addiction recovery
  • CBT and EFT

About Angela

Angela Bryant is a BACP counsellor practising in the United Kingdom with 10 years' experience. She supports adults through concerns such as anger, addiction, anxiety, depression and parenting strain. Her work also covers trauma and abuse, relationship and intimacy issues, and coping with life changes.

Angela uses conversations that are straightforward and focused. She listens closely and helps people sort thoughts and feelings into clearer steps they can try between sessions. This includes looking at how patterns of thinking and past experiences affect current reactions, including anger and impulsive behaviour.

Her background includes many years supporting people in recovery from addiction alongside a decade of clinical counselling work. That combination informs a practical approach that links emotional experience with everyday coping strategies. Sessions often explore triggers, boundaries and choices in relationships.

Practices Angela draws on include Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy and Psychodynamic Therapy. She explains approaches in simple terms and uses techniques that fit the person’s needs rather than jargon or labels.

People meet with Angela to talk through recurring anger, difficulty regulating stress, patterns that affect relationships, and problems holding on to change. She will work with clients to identify small, achievable steps and ways to notice early warning signs before anger escalates.

How sessions work

How therapeutic approaches work in online sessions

Angela combines Client-Centred Therapy with Cognitive Behavioural Therapy (CBT) to address problems such as anger, anxiety and addictive behaviours. Client-Centred work focuses on listening and building a respectful working relationship so people can explore difficult feelings. CBT looks at thoughts and behaviours and uses practical exercises to change reactions and develop new coping skills.

She also uses Emotionally-Focused Therapy (EFT) ideas when relationship patterns or attachment issues are present. EFT helps people understand emotional responses and the ways those responses affect connection with others. These approaches are described plainly and used where they match the person’s concerns rather than applied as a fixed package.

Finding the right mix of approaches is part of the work. The therapist will discuss goals, try different methods and agree what feels useful. That collaborative process helps decide which techniques to keep using and which to drop.

Session formats are not specified in the original profile, so confirm current online options before booking. Online work can make it easier to fit appointments around work and family life, allow shorter check-ins when needed, and make it simpler to participate without travel. Registered or accredited professionals can offer ways to practise skills between sessions and to track progress over time.

Areas of focus

Areas of expertise

Primary focus

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoping with life changesADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCodependencyControl issuesDependent personalityDrug and alcohol addictionFamily problemsGuilt and shameInfidelityIsolation / lonelinessMood disordersParanoiaPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

Which concerns does she help with?

She helps people with anger, addiction, anxiety, depression, trauma, relationship and parenting issues, and coping with life changes.

What is her therapeutic style?

Her style blends client-centred listening with practical techniques from CBT, EFT, mindfulness and psychodynamic work.

How much clinical experience does she have?

She has around 10 years of counselling experience and many years supporting people in addiction recovery.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Can I work with her in a language other than English?

Sessions are offered in English only.

Does she accept clients from other countries?

She does not accept international clients at this time.

How are fees handled?

Cost varies by location and sessions use a subscription model that can be cancelled at any time.

What do I need to do to begin?

Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Angela Bryant

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