Counsellor profile
Andrea Witt, NCPS
United Kingdom
Counsellor focusing on anxiety and parenting
Continue with AndreaKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS18-06885
- Experience8 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Cognitive behavioural methods
- Mindfulness practice
- Values based work
About Andrea
Andrea Witt is a counsellor registered with NCPS and has eight years of clinical experience in the United Kingdom. She focuses on common mental health issues such as anxiety, depression, sleep problems and stress, and works with people facing parenting challenges, postnatal difficulties, relationship strain and anger. She also addresses addictions, grief, intimacy-related concerns and career or life-change stressors.
Andrea’s own experience with postnatal anxiety shaped her interest in this area. She describes practical, goal-focused work that looks at the here and now. Sessions aim to identify unhelpful thoughts and behaviours and replace them with more workable options.
Her practice draws on cognitive behavioural approaches alongside Acceptance and Commitment Therapy, client-centred methods, mindfulness and solution-focused techniques. That means sessions can combine skills training, values-based planning and short, practical exercises to manage upsetting thoughts and impulses.
Andrea often helps people who are frustrated by sleep problems, recurring intrusive thoughts, control issues or persistent guilt and shame. She offers straightforward steps to reduce reactivity and rebuild day-to-day routines that feel manageable.
People who choose to work with her should expect a direct, conversational style with concrete tasks between appointments. She encourages setting clear goals and reviewing progress each session. If you want to try a focused, practical route to managing anger and related issues, Andrea asks clients to start by using the site questionnaire to book a first meeting.
How sessions work
How her approaches translate to online work
Andrea uses cognitive behavioural ideas and Acceptance and Commitment Therapy in a practical way. CBT focuses on spotting unhelpful thoughts and testing them with small experiments. That helps with anger, intrusive thoughts and sleep disruption. ACT emphasises values and committed action, helping people make choices that match what matters to them rather than getting stuck in reactivity.She also uses client-centred and mindfulness techniques to slow things down during sessions. Client-centred methods offer space to talk through feelings while mindfulness teaches simple attention and breathing exercises to reduce immediate arousal. Together these approaches give a mix of skills and reflective time rather than only talking about problems.
Finding the right approach is collaborative. Andrea will work with each person to decide which methods suit their goals and daily life. She reviews progress and adjusts tasks so the work stays practical and relevant.
The original biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit appointments around childcare or work, allow shorter check-ins when needed, and reduce travel time. Registered or accredited professionals can adapt exercises, worksheets and between-session tasks so they fit into everyday routines rather than requiring long additional commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Which problems does she help with?
She works with stress, anxiety, depression, sleep issues, parenting and postnatal mental health, as well as anger and relationship concerns.
What is her therapeutic style?
Her style is goal-focused and practical, using CBT ideas alongside ACT, mindfulness and solution-focused techniques.
How much clinical experience does she have?
Andrea has eight years of experience working in mental health and postnatal support.
What credentials and location are listed?
She is registered with NCPS and practises in the United Kingdom.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does she work with international clients?
She accepts international clients according to the profile details.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What should I do to begin?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.