Anastasia Arceneaux, LPC

Anastasia Arceneaux is a Licensed Professional Counselor (LPC) in Louisiana with 17 years of experience. She works with adults and adolescents on a wide range of concerns including stress, anxiety, trauma and abuse, depression, parenting challenges, ADHD, addictions, relationship and family issues, grief, eating concerns, and anger.

She uses straightforward conversations to help people better manage upsetting feelings and difficult situations. Sessions focus on understanding what is happening now, noticing patterns of thought and behavior, and learning practical ways to cope. She draws on cognitive behavioral ideas, client-centered listening, trauma-informed practices, and motivational interviewing to shape the work.

Her background includes a Master’s in Psychological Counseling and a Specialist degree in School Psychology. She has worked in different mental health settings with children, adolescents, and adults. Over her career she has supported clients facing self-injury, parenting stress, relational conflict, and other complex challenges.

In sessions she aims to listen without judgment and to treat each person as the expert on their life. Goals are set together and progress is checked in plain terms. EMDR is part of her toolkit for trauma-related work, alongside mindfulness techniques and CBT-based strategies for managing strong emotions and anger.

People who come to her often want clear, practical tools and steady support. She helps clients break down large problems into manageable steps, practice new responses, and build on existing strengths.

How her approaches translate to online work