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Amanda Rice

Therapist profile

Amanda Rice, LPC

Michigan

Licensed Professional Counselor - Anger and Stress

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Key details

  • CredentialsLPC
  • LicenseLPC, Michigan / 6401222705
  • NPI1629568787
  • Experience10 years
  • LanguagesEnglish
  • LocationMichigan

About

  • CBT methods
  • DBT skills
  • Trauma focus

About Amanda

Amanda Rice is a Licensed Professional Counselor (LPC) in Michigan with ten years of clinical experience. She works with adults who are dealing with stress, anxiety, trauma and abuse, anger, low self-esteem, career frustrations, relationship and family concerns, grief, and other mood and adjustment challenges.

Amanda focuses on practical, straightforward conversations. She listens to what is happening now, and helps people notice patterns that feed anger, anxiety, or low motivation. Sessions aim to build clearer coping steps so everyday conflicts and hard feelings feel more manageable.

Her approach mixes person-focused listening with structured tools. That means clients spend time naming what matters, then trying concrete strategies between sessions. She uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills alongside client-centered conversations to help with emotional regulation and decision making.

Trauma-focused methods are part of her work when past events keep affecting present responses. Solution-focused techniques are used to set short-term goals and track small gains. Amanda also offers coaching-style support for career concerns and practical life changes.

She conducts work in English and is based in Michigan. Her practice serves people looking for straightforward help with anger, stress, mood problems, or life transitions. To start, the usual process is a brief match questionnaire followed by scheduling a first session.

How sessions work

How her approaches translate to remote sessions

Amanda often uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing them against real situations, which helps reduce repeated angry reactions or anxious thinking. DBT offers skills for managing intense emotions and improving communication, useful when frustration leads to snapping or conflict.

She also draws on client-centered and solution-focused techniques to keep sessions practical. That means she listens first, then helps clients select a small, doable strategy to try between sessions. Figuring out which mix of approaches fits best is collaborative; the therapist and client check what helps and adjust the plan together.

Session formats are not specified in the original biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so appointments happen during a lunch break or between errands. These practical benefits often help people maintain steady progress while working on anger, stress, or trauma-related goals.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementSelf esteemCareer difficulties

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesAvoidant personalityCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDomestic violenceFamily problemsForgivenessGuilt and shameVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveTraumatic brain injuryWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Michigan

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, trauma and abuse, anger, self-esteem, career issues, relationships, grief, mood disorders, and related problems.

What is her therapeutic style?

She combines client-centered conversation with structured approaches like CBT, DBT, and solution-focused work to build practical coping skills.

How much experience does she have?

Amanda has ten years of professional experience working with adults on a range of emotional and behavioral concerns.

What are her credentials and location?

She is a Licensed Professional Counselor (LPC) licensed in Michigan and practices there.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How is cost handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What do I do to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Amanda Rice

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