Therapist profile
Amanda Crossland, LPC
Colorado
Licensed Professional Counselor - Anger and Anxiety
Continue with AmandaKey details
- CredentialsLPC
- LicenseLPC, Colorado / LPC.0013537
- NPI1588060073
- Experience7 years
- LanguagesEnglish
- LocationColorado
About
- Client-centered care
- CBT and DBT skills
- EMDR and motivation
About Amanda
Amanda Crossland is a Licensed Professional Counselor (LPC) in Colorado with seven years of clinical experience. She helps people who are dealing with stress, anxiety, anger, addiction, trauma, grief, depression, and struggles with self-esteem and intimacy. She also supports clients facing career difficulties, bipolar mood concerns, ADHD, and life changes.
Amanda takes a practical, person-focused approach. She listens and works with each person to identify small, doable changes that improve day-to-day life. Sessions are straightforward and grounded in real skills you can use between meetings. She describes her style as calm and thoughtful and blends several well-known approaches to match what someone needs.
Her work draws on client-centered principles that prioritize the person’s own goals. Cognitive Behavioral Therapy (CBT) tools are used to spot unhelpful thoughts and test different behaviors. Dialectical Behavior Therapy (DBT) skills surface when emotion regulation or distress tolerance is needed. Amanda also uses EMDR and motivational interviewing as part of her toolkit when those methods fit the concern.
She completed a Master of Arts in Clinical Mental Health Counseling from Grace University in 2014. Amanda holds an LPC credential in Colorado. She is based in Colorado and conducts work in English only. International clients are not accepted.
Practical matters are handled transparently. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
How sessions work
How her approaches translate to online work
Amanda commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in her work. Client-Centered Therapy focuses on listening to the person's goals and building sessions around what matters most to them. CBT looks at thoughts and behaviors, teaching straightforward exercises to test unhelpful beliefs and try different actions. DBT offers concrete skills for managing intense emotions, improving distress tolerance, and handling interpersonal stress.Choosing the right approach is part of the work. She will collaborate with each person to figure out which methods fit their goals and preferences. That collaborative process may mean trying a few techniques, checking what helps, and adjusting the plan as needed.
The biography does not specify which online session formats are used, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, shorten commute time, and allow focused check-ins between other obligations. Phone or video sessions tend to support different needs - for example, a shorter phone check-in can be easier during a workday, while video lets you practice skills together visually. Discuss practical preferences when you schedule the first appointment to find what fits your life best.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She helps people who snap at loved ones, struggle with workplace frustration, or carry growing resentment. Anger is listed among many concerns she supports.
How would she work on temper and emotional control?
She uses practical skills from CBT and DBT to notice triggers and practice emotion regulation. Sessions aim to teach techniques you can use between meetings.
What is her experience in counseling?
She has seven years of clinical experience working with a wide range of mood and behavioral concerns. Her background includes postgraduate training in several therapeutic methods.
What credential and location should I know about?
She is a Licensed Professional Counselor (LPC) in Colorado. Her practice is based in Colorado and she practices under that credential.
Does she work in other languages or accept international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the subscriber plan you choose.
How do I start working with her?
Begin by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.