Therapist profile
Alyssa Lim, LPC
Georgia
Licensed Professional Counselor - Anger and Anxiety
Continue with AlyssaKey details
- CredentialsLPC
- LicenseLPC, Georgia / LPC013371
- NPI1154033686
- Experience5 years
- LanguagesEnglish
- LocationGeorgia
About
- CBT techniques
- Stress management
- Sleep and coping
About Alyssa
Alyssa Lim is a Licensed Professional Counselor (LPC) in Georgia with five years of clinical experience. She works with adults who are dealing with stress, anxiety, anger, relationship and family difficulties, grief, trauma and abuse, sleep problems, parenting strains, depression, and ADHD. Sessions focus on practical skills to manage feelings and behaviors rather than quick fixes.
Alyssa draws on cognitive behavioral therapy as a central way to help people notice unhelpful thoughts and change the patterns that keep problems going. She pairs this with straightforward conversations about coping strategies, emotion regulation, and behavioral steps people can try between sessions. Her style is collaborative and direct; she works together with clients using respect and honesty.
Her background includes work in hospitals, correctional settings, military contexts, and community agencies. That range informs how she talks about stress, anger, and trauma in real-life settings. She also addresses adoption and foster care concerns, multicultural issues, veteran and armed forces topics, and communication or family problems.
Practical goals in sessions often include improving sleep, reducing panic or phobic reactions, managing urges toward self-harm, or strengthening self-esteem. Alyssa also helps people navigate parenting challenges and the emotional fallout from grief or major life changes. The approach emphasizes skills practice and checking what actually helps in daily life.
People who prefer plain language and step-by-step tools for managing anger and strong feelings may find her approach useful. Sessions are conducted in English and follow the LPC standards she holds in Georgia.
How sessions work
How her approaches translate to online sessions
Alyssa works from evidence-based therapeutic techniques with an emphasis on cognitive behavioral methods. CBT helps people spot patterns in thoughts and behaviors, and replace them with more helpful actions. It is often used for anxiety, anger, depression, sleep problems, and panic symptoms.She also uses practical skills training for emotion regulation and coping. This involves learning short exercises and behavioral experiments to try between sessions to see what reduces reactivity or improves sleep and mood.
Finding the right approach is part of the work. She will collaborate with clients to choose methods that fit their goals and preferences, and she checks progress along the way. That means clients and therapist decide together which techniques to use and adjust them as needed.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. These practical advantages can help people keep consistent appointments and apply skills to everyday situations without major scheduling disruptions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, anger, relationship and family problems, trauma and abuse, grief, sleep issues, parenting concerns, depression, and ADHD.
What is her general therapeutic style?
Her style is collaborative and direct, using clear conversation and practical exercises to change thought and behavior patterns.
How much clinical experience does she have?
She has five years of professional experience working in hospitals, correctional settings, military contexts, and community agencies.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) and practices in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions billed and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.