Therapist profile
Alyssa Kirk LPC
Pennsylvania
LPC in Pennsylvania - Anger and stress work
Continue with AlyssaKey details
- LicenseLPC, Pennsylvania / PC007717
- NPI1215327051
- Experience12 years
- LanguagesEnglish
- LocationPennsylvania
About
- Anger management skills
- CBT and DBT tools
- Person-centered approach
About Alyssa
Alyssa Kirk is a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of clinical experience. She helps adults who are dealing with stress, anxiety, parenting strain, anger, low self-esteem, depression, addictions, and other life challenges. She also supports people facing relationship and family concerns, grief, trauma, and issues around intimacy and identity. Her work covers practical problems like sleeping and eating struggles, career transitions, and coping with chronic health conditions.
Her background includes social work and connecting people to community resources. That experience shapes how she approaches referrals, practical supports, and coordination with other services when needed. In sessions she uses a person-centered stance that focuses on building a reliable working relationship first. She combines that with skill-based methods drawn from cognitive behavioral therapy and dialectical behavior therapy to help people break unhelpful patterns.
Sessions tend to focus on concrete skills and problem solving. Clients practice strategies for managing strong emotions, handling conflicts, and changing behaviors that cause stress. When relevant she uses motivational interviewing to support readiness for change and mindfulness techniques to reduce reactivity and improve focus.
Alyssa lists experience with a wide range of clinical concerns, including bipolar disorder, PTSD, substance use, and severe mood difficulties. She draws on those clinical experiences to inform practical treatment plans rather than on labels alone. People who want straightforward, skill-focused work about anger and related problems often begin there.
To get started, readers should confirm session options and scheduling details before booking. She works in Pennsylvania and conducts sessions in English.
How sessions work
How her approaches translate to online work
Client-Centered Therapy emphasizes a respectful, listening stance that helps clients feel heard and understood; online sessions use that same focus to build a steady working relationship and prioritize what matters most to the client. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches practical exercises to change patterns; delivered online, CBT often uses worksheets, brief practice assignments, and structured check-ins to track progress. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness; those skills translate well to session-based coaching and between-session practice.Deciding which approach to use is collaborative. The therapist will talk about goals, test a few techniques, and adjust methods based on what helps most. That collaborative process helps people who struggle with anger find a mix of skills and perspectives that actually fit their life and preferences.
Confirm current session formats before booking so you know how sessions are arranged. Many people appreciate online options because they make it easier to fit sessions into workdays, reduce travel time, or allow shorter check-ins when schedules are tight. If you want to focus on skills practice, online sessions can support sharing exercises and keeping a steady routine without needing to rearrange a full day.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, anger, depression, addictions, relationship and family issues, trauma and grief, plus practical problems like sleep and career changes.
What is her therapeutic style?
She uses a person-centered approach alongside cognitive behavioral therapy and dialectical behavior therapy to teach skills and reduce reactivity.
How much experience does she have?
She has 12 years of experience in counseling and a background in social work connecting people to community resources.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Confirm current session formats before booking so you know whether sessions are remote or in person and how they are scheduled.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.