Alice Williams, LPC

Alice Williams is a Licensed Professional Counselor (LPC) in Georgia with ten years of clinical experience. She works with adults on issues such as anxiety, depression, relationship trouble, parenting strain, trauma and anger. Sessions focus on practical skills and clearer thinking rather than labels.

Alice combines several approaches to help people manage difficult feelings and day-to-day problems. She uses cognitive behavioral ideas to notice and change unhelpful thoughts and behavior. She draws on dialectical behavior strategies for emotion regulation and distress tolerance.

Attachment-based ideas guide work on relationship patterns and how early connections affect current reactions. Acceptance and Commitment Therapy (ACT) is used to help people accept uncomfortable feelings while moving toward valued actions. Client-centered listening frames the conversation so people can shape goals at their own pace.

In sessions she often breaks down problems into small, manageable steps. That can look like short behavior experiments, communication practice, or simple planning to reduce stress. People learn concrete tools to handle anger, manage work tension, and repair communication with partners.

Alice also addresses related concerns such as substance use, sleep trouble, grief, and self-esteem. She has experience with attachment issues, blended family dynamics, caregiver stress, infidelity, and the effects of abuse and trauma. This breadth lets her focus on the practical problems people bring into therapy.

To get started, readers should use the site's matching process and schedule an initial session. The early sessions are used to set goals and choose approaches that fit the client's situation.

How her approaches translate to online work