Therapist profile
Alberto Chang, LCSW, LICSW
New Hampshire
Licensed clinical social worker - Stress and Anger
Continue with AlbertoKey details
- CredentialsLCSW, LICSW
- LicenseLICSW, Massachusetts / 126205; LCSW, New Hampshire / 3108
- NPI1710353990
- Experience10 years
- LanguagesEnglish
- LocationNew Hampshire
About
- CBT techniques
- Motivational interviewing
- Narrative focus
About Alberto
Alberto Chang is a Licensed Clinical Social Worker (LCSW) licensed in New Hampshire and a LICSW with ten years of psychotherapy experience. He works with adults who face stress, anxiety, depression, grief, career challenges, addictions, and anger. Sessions focus on practical steps people can take to feel steadier in daily life.
He draws on several therapeutic approaches to match what a person needs. Cognitive Behavioral Therapy helps spot unhelpful thinking patterns and test small behavior changes. Motivational Interviewing supports people who feel stuck about change by clarifying values and next steps. Narrative Therapy looks at the stories people tell about themselves and how those stories shape choices.
Alberto tends to keep conversations direct and goal-oriented. He helps clients identify what they want to change and sets short-term goals to make progress. When trauma or grief comes up, he mixes careful listening with techniques to reduce overwhelm so progress can continue.
People who come for help with relationships, parenting, or intimacy-related concerns work on communication and practical problem solving. For career and caregiving stress he focuses on coping strategies and pacing. Anger is addressed through understanding triggers, practicing different responses, and building new patterns over time.
He offers sessions in English and works from his New Hampshire practice. Getting started involves a short matching questionnaire and scheduling a first session to talk about goals and next steps.
How sessions work
Approaches explained and how online work fits
Alberto uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try small behavior changes that reduce stress and anger. CBT is practical and often includes specific exercises to practice between sessions.He also draws on Motivational Interviewing, which focuses on clarifying what matters to a person and resolving mixed feelings about change. That approach is useful when someone feels stuck or unsure about next steps in work, recovery, or relationships.
Finding the best approach is part of the work together. The therapist will review goals, preferences, and what has or hasn't helped before, then recommend and adjust methods based on client feedback. This is a collaborative process rather than a fixed plan.
Confirm current session options before booking to know which formats are available. Online work can make it easier to fit therapy into a weekday break, reduce travel time, or choose a session style that feels less demanding on energy. Talk with the therapist in the first meeting about how to shape sessions so they fit daily life and commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Massachusetts, New Hampshire
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with adults on stress, anxiety, depression, grief, career problems, addictions, anger, and related concerns such as parenting and relationship issues.
What is his therapy style like?
Conversations are direct and goal-oriented. He combines listening with practical steps and short-term goals to help people change patterns.
How much experience does he have?
He has about ten years of psychotherapy experience working with adults on a range of concerns including trauma, grief, and mood issues.
What are his credentials and where is he based?
He holds LCSW and LICSW credentials and practices in New Hampshire.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions scheduled and what about cost?
Sessions use a subscription that can be canceled at any time and cost varies with location.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and planning.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.