Counsellor profile
Akvile Constantinou, BACP, NCPS
United Kingdom
Counsellor - Anger and Relationship concerns
Continue with AkvileKey details
- CredentialsBACP, NCPS
- RegistrationBACP, United Kingdom / 391451; NCPS, United Kingdom / NCS22-01703
- Experience5 years
- LanguagesEnglish, Lithuanian
- LocationUnited Kingdom
About
- ACT informed
- CBT techniques
- Attachment work
About Akvile
Akvile Constantinou is a counsellor registered with BACP and NCPS, with five years of practical experience in the United Kingdom. She works with adults who are struggling with stress, anxiety, anger, relationship and family concerns, low self-esteem, depression, trauma and grief. Sessions are offered in English and Lithuanian and Akvile accepts international clients.
Akvile trained to a First Class BSc (Hons) in Counselling and has worked since 2019 in settings that serve diverse and marginalised communities. She has experience supporting people affected by work-related stress, identity questions, childhood trauma, sexual abuse, domestic violence, isolation and suicidal thoughts. She has also helped with parenting strain, career changes and coping after loss.
Her approach is pluralistic. She draws on several well-known methods and adapts them to what a person prefers and needs. Therapy is framed as a collaboration where the person is invited to reflect, notice patterns and try different ways of responding to difficult emotions and behaviours.
In practice sessions focus on clear, practical steps as well as exploring underlying feelings and beliefs. That can mean learning new ways to respond to anger or stress, working through attachment patterns, or using mindful and acceptance-based exercises to ease intense feelings. The aim is to increase self-awareness and move toward personally meaningful goals.
Akvile emphasises cultural sensitivity and uses clients' own strengths and resources when helpful. People who choose to work with her complete a short matching questionnaire and book a first appointment to begin the process.
How sessions work
How Akvile uses therapy approaches online
Akvile draws on Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and take actions that match their values. ACT often uses simple exercises to reduce struggle with difficult feelings and to clarify what matters to the client.She also uses Attachment-Based ideas to look at patterns that formed in close relationships. This helps people understand why certain interactions trigger strong reactions and to practise different ways of relating.
Finding the right approach is part of the work. Akvile will discuss options with each person and decide together which methods to try based on their needs, goals and preferences. The process is collaborative and may include practical exercises, reflection, and homework between sessions.
The original biography does not list specific session formats, so confirm the available online options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter or more frequent check-ins when that suits a person’s routine. Registered or accredited professionals can adapt exercises and conversations to work well in remote sessions, helping people apply what they learn to day-to-day situations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Lithuanian
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She works with problems such as snapping at loved ones, workplace frustration, building resentment, and difficulty managing someone else’s anger.
What is her general style in sessions?
She uses a pluralistic, collaborative style and draws on several approaches to match what the client prefers and needs.
How much clinical experience does she have?
She has five years of clinical experience, working since 2019 with diverse and marginalised communities.
What credentials and location apply?
She is registered with BACP and NCPS and practices in the United Kingdom.
Which languages are offered and are international clients accepted?
Sessions are offered in English and Lithuanian, and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.