Therapist profile
Adrianne Garrett, LPC
Alabama
Licensed Professional Counselor - Relationships and Anger
Continue with AdrianneKey details
- CredentialsLPC
- LicenseLPC, Alabama / LPC05022
- NPI1942848221
- Experience8 years
- LanguagesEnglish
- LocationAlabama
About
- Person-centered focus
- Behavior awareness work
- Accountability with support
About Adrianne
Adrianne Garrett is an Alabama Licensed Professional Counselor (LPC) with eight years of experience. She works with adults on concerns including relationship strain, parenting stress, anger, bipolar disorder, and depression. Sessions are presented in a relaxed, straightforward style that asks clients to take an active role in their work together.
Clients can expect a person-centered focus in sessions. Adrianne gives space for people to lead conversations while also holding clear expectations for progress. She emphasizes increasing awareness of behavior so people can make practical changes that align with their goals.
Her approach is direct but not confrontational. She favors clear tools and steps rather than long theory talks. That can look like identifying patterns that fuel anger, testing new ways to respond, and checking how changes land in daily life.
Adrianne draws on past experience with adults in severe mental health crises and earlier work with children and adolescents who had significant diagnoses. That background informs how she manages safety, pacing, and follow-through in sessions with adults.
She describes herself as a calm, grounded clinician who expects effort and follow-through. Her practice blends encouragement with accountability so clients can work toward steady improvements in mood, relationships, and responses to stress.
If a person wants to address recurring anger, communication breakdowns, or parenting strain, Adrianne aims to build clearer behavior awareness and simple strategies to respond differently.
How sessions work
Therapeutic approaches and how they work online
Adrianne favors person-centered ways of working that put the client’s perspective first. This approach focuses on listening, reflection, and helping people name how they respond when anger or stress shows up. It’s useful for clients who want to explore what drives their reactions and to try new responses at their own pace.She also emphasizes behavior awareness techniques. That involves noticing triggers, tracking how thoughts lead to actions, and testing small behavior changes to see what helps. These practical steps aim to reduce reactive responses and improve communication over time.
Choosing the right approach is a collaborative process. The therapist will work with the client to decide which methods fit their goals, needs, and preferences. Expect regular check-ins about what’s working and adjustments when needed.
The biography does not list specific online session formats, so confirm the available options before booking. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They can also let clients try techniques at home and bring questions from real situations directly into sessions.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Alabama
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with adults on relationship issues, parenting strain, anger, bipolar disorder, and depression, plus related concerns such as communication problems and workplace issues.
How would you describe her therapeutic style?
She uses a person-centered focus that lets clients lead while keeping clear expectations. The style is calm and practical, with an emphasis on noticing behavior and trying new responses.
How much experience does she have?
She has eight years of counseling experience, including work with adults in severe mental health crises and earlier experience with children and adolescents.
What credential and location does she hold?
She is an LPC - Licensed Professional Counselor - licensed in Alabama and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know which formats she provides.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.