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Adhanet Zereabruk

Therapist profile

Adhanet Zereabruk, LPC

Georgia

Licensed Professional Counselor - Anger and Relationships

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Key details

  • CredentialsLPC
  • LicenseLPC, Georgia / LPC011233
  • NPI1891063376
  • Experience14 years
  • LanguagesEnglish, Tigrinya
  • LocationGeorgia

About

  • CBT techniques
  • Mindfulness practice
  • Narrative work

About Adhanet

Adhanet Zereabruk is a Licensed Professional Counselor (LPC) practicing in Georgia with 14 years of experience. She works with adults facing stress, anxiety, depression, trauma and abuse, grief, parenting challenges, relationship strain, and anger. Sessions are offered in English and Tigrinya.

Adhanet draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness, and Narrative approaches. In practice she listens for the issues that cause day-to-day distress. She helps people notice unhelpful thoughts, try small behavior changes, and reflect on values that matter to them.

Her background includes clinical and private practice settings, and personal experience caring for a child with autism. That caregiving experience informs how she talks about family stress and the strain caregiving can place on relationships. Adhanet also brings direct experience with personal family trauma when discussing healing and boundaries.

In conversations she focuses on clear, practical steps. That may look like identifying patterns that lead to anger, practicing grounding and breathing techniques, or working through beliefs that keep problems stuck. She also uses narrative methods to help people retell difficult experiences in less painful ways.

Outside clinical work she spends time in community service, hiking, gardening, and family activities. Her aim is collaborative work that builds insight and usable skills for everyday life.

How sessions work

Therapeutic approaches and working online

Adhanet often draws on Client-Centered Therapy and Cognitive Behavioral Therapy when working with stress, anger, and relationship problems. Client-Centered Therapy focuses on listening and reflecting so people can clarify what matters to them and feel heard. CBT looks at thoughts and behaviors and tests small changes to reduce distress and improve coping.

She may also use Mindfulness techniques to support grounding and present-moment awareness during moments of high emotion. Mindfulness practices can help lower reactivity and make it easier to choose a different response in stressful moments.

Finding the right mix of approaches is part of the work. She collaborates with each person to pick methods that fit their goals, preferences, and everyday life. That process is flexible and may shift as issues change.

The therapist's original biography did not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, allow shorter check-ins on a work break, or offer alternatives when in-person meetings are hard to arrange. Licensed professionals generally tailor session structure to practical needs while focusing on concrete skills and reflection.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

GriefParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

Georgia

Languages

English, Tigrinya

Questions

Frequently asked questions

What kinds of problems does she help with?

She supports adults dealing with stress, anxiety, depression, trauma, grief, parenting strain, relationship issues, and anger among other concerns.

How would she approach anger in sessions?

She uses practical strategies such as noticing thought patterns, trying behavior changes, grounding skills, and reflective conversation to reduce reactivity.

What is her professional background?

She has 14 years of experience in clinical and private practice settings and brings personal caregiving experience that informs her work on family stress.

What credentials and location does she hold?

She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices there.

Does she work in other languages or with international clients?

Sessions are offered in English and Tigrinya. She is not accepting international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started if I want to work with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Adhanet Zereabruk

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