Counsellor profile
Adenike Oduwusi, BACP, NCPS
United Kingdom
BACP and NCPS counsellor - Anger and life stress
Continue with AdenikeKey details
- CredentialsBACP, NCPS
- RegistrationBACP, United Kingdom / 379211; NCPS, United Kingdom / NCS22-04258
- Experience8 years
- LanguagesEnglish, Yoruba
- LocationUnited Kingdom
About
- ACT informed practice
- Attachment focus
- Client-centred approach
About Adenike
Adenike Oduwusi is a BACP and NCPS registered counsellor practising in the United Kingdom with eight years of experience. She began training in 2016 and qualified as a psychotherapist in 2018. She works with common difficulties such as stress, anxiety, grief, low self-esteem, depression, relationship strain and anger.
She sees people who are dealing with parenting pressures, career stress and life transitions. Adenike also supports those managing trauma and abuse, intimacy concerns and compassion fatigue. Additional focus areas include multicultural concerns, immigration issues, chronic illness and postpartum depression.
Her sessions use straightforward, evidence-informed methods. She draws on Acceptance and Commitment Therapy, attachment-based ideas and client-centred ways of working to help people notice patterns and make different choices. Motivational interviewing and narrative techniques also feature in her practice.
Adenike describes herself as a reflective practitioner who listens carefully for what is not said as well as what is spoken. She prefers practical conversation and applied techniques that connect to everyday life rather than abstract theory. She aims to respond to clients both mornings and evenings when possible.
She offers sessions for people from diverse backgrounds and works in English and Yoruba. International clients can be seen. Costs vary by location and sessions are provided through a subscription model that can be cancelled at any time.
How sessions work
How her approaches translate to online work
Adenike commonly combines Acceptance and Commitment Therapy and Attachment-Based Therapy in her work. ACT helps people notice their thoughts and choose actions that match their values rather than getting stuck in unhelpful patterns. Attachment-based ideas focus on understanding relationship patterns and how early bonds affect current reactions.She also uses client-centred techniques that prioritise listening and building a clear sense of what the client wants to change. Together these approaches suit practical concerns such as anger, relationship strain and life transitions because they link present behaviour to personal goals and relationships.
Finding the right approach is part of the process. Adenike works with each person to decide which methods fit their needs, goals and preferences. That choice is collaborative and can shift as work progresses.
Session formats are not listed in the biography, so confirm the current options before booking. Many people find online work helps fit therapy into a busy week, for example by reducing travel time or allowing shorter check-ins that slot into a lunch break. Ask about session length and timing when you book so sessions match your practical life commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English, Yoruba
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, low self-esteem, depression, relationship strain, parenting concerns and anger among other issues.
What is her therapeutic style?
She uses practical, evidence-informed approaches and prefers direct conversation that connects to everyday life.
How much clinical experience does she have?
She has eight years of experience, beginning training in 2016 and qualifying as a psychotherapist in 2018.
What credentials and where is she based?
She is registered with BACP and NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Yoruba.
Can people outside the UK work with her?
She accepts international clients.
How are fees handled?
Cost varies by location and sessions use a subscription that can be cancelled at any time.
How do I start a session with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.