Therapist profile
Abigail Baglione, LCSW
New York
LCSW - Anger and Relationship Concerns
Continue with AbigailKey details
- CredentialsLCSW
- LicenseLCSW, New York / 091666
- NPI1225496110
- Experience13 years
- LanguagesEnglish
- LocationNew York
About
- Emotion regulation skills
- Attachment focused work
- DBT informed tools
About Abigail
Abigail Baglione is a Licensed Clinical Social Worker (LCSW) in New York with 13 years of clinical experience. She works with adults on relationship issues, trauma, anxiety, depression, addiction, anger, and related concerns. Abigail often pays attention to how early attachments shape self-esteem and relating to others.
Her approach is drawn from attachment-focused ideas and object relations thinking. She notices how early caregiver relationships influence how people manage emotions and connect with others. She believes those patterns can change and that people can learn new ways of relating.
Abigail has experience helping adults who struggle with emotional regulation, including people who have borderline personality disorder traits, substance use concerns, and traumatic brain injury. She uses Dialectical Behavior Therapy (DBT) techniques when intensive emotion-regulation skills are needed. She also brings Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) tools into sessions.
She is a 500-hour certified yoga teacher and incorporates body awareness and guided meditation when clients want those options. Abigail encourages practical skills for managing anger, improving communication, and reducing reactivity. Sessions focus on clear steps, coping tools, and building steadier ways to handle stress.
Clients who choose her can expect collaboration about goals and methods. To begin, she asks people to identify what feels most urgent and then works from there to teach skills for calmer responding and clearer boundaries.
How sessions work
Approaches that inform online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting ruled by them and choosing values-based actions. It helps people who feel stuck by teaching small, practical moves toward what matters to them.Attachment-Based Therapy looks at early caregiver relationships and how those patterns affect current connections. It helps when anger and reactivity show up in close relationships and when people want clearer ways to relate.
Dialectical Behavior Therapy (DBT) provides concrete skills for emotion regulation, distress tolerance, and better interpersonal interactions. It is useful when intense feelings lead to frequent conflict or impulsive responses.
Finding the right approach is part of the work. Abigail treats this as a collaborative process and will discuss which methods match a client’s goals and preferences. She starts by asking what feels most urgent and then mixes skills and exploration to fit the person’s needs.
The therapist’s profile does not list specific online session formats. Before booking, confirm the available session types. Online sessions can make it easier to fit meetings into a busy day, allow shorter check-ins when needed, and remove travel time. They also let people use practices like guided meditations or breathing exercises during a session without changing their daily routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with adults who struggle with snapping at loved ones, workplace frustration, built-up resentment, and difficulty regulating emotions in relationships.
How would she describe her therapeutic style?
Her style emphasizes attachment patterns and practical skills. She blends techniques from DBT, CBT, and ACT to help with emotion regulation and behavior change.
How much clinical experience does she have?
She has 13 years of clinical experience as a social worker in mental health settings and related practice areas.
What credential does she hold and where does she practice?
She is a Licensed Clinical Social Worker, NY LCSW, and practices in New York.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are costs and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.